India's leading surgeon: Dr. Anant Joshi's on why he continues to cycle at 70 & beyond

In this episode of the #NoShortcutscuts podcast, we delve into a conversation with Dr. Anant Joshi, a leading Indian surgeon and a pioneer in Arthroscopy & Sports Medicine. As the founder of SportsMed, a renowned center specializing in orthopedic and sports medicine, Dr. Joshi brings over 30 years of expertise to the table. Dr. Joshi, a renowned surgeon with a national and international presence, has served as a medical consultant to various sports bodies. Beyond his professional achievements, he's an avid sportsman himself, often cycling to work. In this engaging chat, we explore his cycling journey, uncover valuable advice, and learn about his remarkable cycling expeditions. Sit back and enjoy this insightful episode!   Chapter Markers-00:00 - Promo 01:16 - Intro on Arthroscopic Surgery 02:51 - Procedures implemented on patients who come with athletic injuries 05:01 - How Dr. Anant Joshi fixed Nigel's knee pain 06:19 - Sports that influenced Dr. Anant Joshi's life 08:36 - Impact on Body- Racquet Sports vs Cycling 09:51 - How Dr. Anant Joshi got into cycling 12:48 - How Tour Of Nilgiris changed Dr. Anant's perspective into cycling 15:13 - Dr. Anant Joshi's experience with bikepacking 17:04 - Training requirement to ride on the Himalayas 19:32 - Interlude 19:54 - Prepping for the next adventure 21:12 - How training for bikepacking looks like 23:10 - How to get the most out of indoor cycle training 26:32 - Why bikefit is necessary? 30:34 - How cycling helps in avoiding injuries 35:03 - Message for today's youth 36:12 - Is stretching really required? 38:21 - Next on the bucket list 40:31 - Dr. Anant's #NOSHORTCUTS philosophy 43:25 - OutroSee omnystudio.com/listener for privacy information.