Individual Interviews Improve Outcomes

from Mindfulness Voyage · host Ted Meissner

Yashi Ito and Kazumi Yamamoto speak about their research comparing in-person and live online MBSR, and how the addition of personal interviews with each participant can make a difference for their outcomes. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! :: Links :: Effects of Online Versus In-Person Mindfulness-Based Stress Reduction (MBSR): The Impact of Adding Brief Individual Interviews -- https://link.springer.com/article/10.1007/s12671-026-02865-z Mindfulness Voyage can also be found on: YouTube -- https://www.youtube.com/@Mindfulness.Voyage Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730 iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/ Pocket Casts -- https://pca.st/n4rdefnl Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435 Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

Episode metadata supplied by the publisher feed · Published Jun 16, 2026

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Individual Interviews Improve Outcomes

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This episode was published on June 16, 2026.

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