Information Overload is Rotting Your Brain - Here's How to Gain Knowledge Without Feeling Lost

Hey guys, we had a little hiatus recently as we were focusing on other projects outside of our podcast. We are back on schedule now and will be releasing more episodes in the coming weeks! Enjoy!In this episode of Unplug, we take a step back from the endless pursuit of knowledge and ask: are we forgetting how to feel? With limitless access to digital information at our fingertips, it’s easy to assume we’re becoming smarter—but often, we’re just getting more disconnected from ourselves.We’ll explore why emotional awareness is taking a backseat in the information age, and how you can reconnect with your inner world while still staying informed. You’ll learn: How limitless access to digital information isn’t necessarily making you smarter—instead, it can numb your senses with overload and shallow comprehension Why you might be consuming information from AI chatbots in a transactional way, missing out on deeper learning and self-reflection Practical strategies to stay curious and informed while staying grounded in your emotionsTune in to learn how to balance your thirst for knowledge with a deeper emotional connection to yourself and the world around you.