Ingesting Mental/Emotional Garbage

Within Cindy's Well-Being practice an increased number of clients both young and old suffer from anxiety. Why is this? What has changed affecting this negative demise? Well-being not only unbalanced by lifestyle choice but as well, by Mental/Emotional garbage. The News, T.V., Internet, Social Media thrive on sharing a negative, fearful slant. Should we not take better control of what we absorb? Moderation is key. Ask Cindy prompts more deep and sincere questions which we can all relate.