Inherited Trauma, Rest, and Rewriting Our Stories with guest Dr. Ashley

On this episode of All Things Good, I sit down with Dr. Ashley Rodriguez, a Nuyorican psychologist and founder of Path Break Coaching and Consulting. Dr. Ashley specializes in perinatal mental health and has dedicated her work to helping families and professionals break cycles and build resilience. Together, we explore how inherited trauma shows up in our lives, what it means to rewrite generational narratives, and why reclaiming rest and joy isn’t just self-care — it’s revolutionary. This conversation is a reminder that healing doesn’t mean doing more, it means making space for more of what truly matters.Connect with Dr Ashley Website https://www.pathbreakcoachingandconsu...Healing Bookshttps://www.pathbreakcoachingandconsu... Instagramhttps://www.instagram.com/pathbreakco...Music Song: "Do you ever feel"   • Kirby Evan - "Do You Ever Feel"  Executive production - ‪@kirbyevanmusic‬ Lyrics - ‪@kirbyevanmusic‬ Music Production - William DufaultVocals - William DufaultMandolin - William Dufault & Mark RolandBanjo - William Dufault & Mark Roland⁠*Podcast Coaching Disclaimer* Any information you provide is for informational and educational purposes only. Any information you provide does not constitute professional advice. It does not replace or substitute any professional services. I am not responsible for the following: -The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services.