All Things Good

What does it really mean to build a life you enjoy—while still striving for more?In this episode of All Things Good, Jovanna sits down with DJ and entrepreneur Jahmal Potter, whose career in entertainment has placed him at hundreds of events each year, creating moments of joy, celebration, and connection through music.But beyond the energy of the crowd and the success of the grind, this conversation explores something deeper. Jahmal shares what it’s like to pursue passion at a high level while learning how to stay grounded, protect your peace, and actually enjoy the life you’re building along the way.Together, they unpack the balance between ambition and fulfillment, the pressure to keep going, and the importance of not losing yourself in the process of growth.If you’ve ever felt caught between chasing your goals and wanting to feel present in your life, this episode is your reminder that you don’t have to choose—you can build a life that does both.If you want a slightly shorter version for YouTube or captions, I can trim this down without losing the impact. reminder that you don’t have to choose—you can build a life that does both.Connect with Jahmal Potterhttps://www.instagram.com/jgreatent/www.facebook.com/jpotter.the.greatWebsite https://jgreatent.com/

In this follow-up conversation, Christian returns as we go deeper into the unseen layers of healing, awareness, and spiritual responsibility.We explore what it really means to protect your frequency in a world full of noise, distraction, and influence—and how unaddressed shadow can quietly shape the life you’re trying to build. This episode isn’t about bypassing the hard parts. It’s about facing them.Together, we unpack shadow work not as a trend, but as a necessary part of growth. We talk about spiritual gifts—how they show up, how they can be misunderstood, and the importance of grounding, discernment, and intention as you awaken to more.This conversation is for anyone navigating their own evolution… questioning what they’re feeling, sensing there’s more, and learning how to hold both light and shadow without losing themselves.If you’ve been feeling the shift, this one will meet you there.Connect with Christian https://www.tiktok.com/link/v2?aid=1988&lang=en&scene=bio_url&target=linktr.ee%2FchristianoliverBooking https://tr.ee/rdfu7k7vT5Youtube https://youtube.com/@christianolivver?si=drB27w91eDYoR-ez

In this episode of All Things Good, we sit down with author and certified relationship coach Michelle Annaleise Coles to explore what it truly means to become unapologetically yourself.From breaking unhealthy relationship cycles to raising your standards without guilt, Michelle shares how healing, self-love, and radical honesty transform the way women show up in love and in life.This conversation is about reclaiming your voice, honoring your worth, and choosing yourself — even when it’s uncomfortable.Because healing isn’t about becoming someone new… it’s about returning to who you’ve always been.Connect with MichelleAnnaleise AffirmsUnapologetically You BookAll ProductsFacebook https://www.facebook.com/share/14TKkJtt6ky/?mibextid=wwXIfrInstagram https://www.instagram.com/annaleiseaffirms?igsh=dHltbHp3Ynhnb2dj&utm_source=qr

In this powerful episode of All Things Good, we sit down with Nate Williams—founder of Williams Media & Management Group and co-owner of Air 24/7—to talk about purpose, resilience, and chasing your vision. From growing up in East New York surrounded by music, to building a career in the music industry, stepping away for self-development, and returning with renewed clarity, Nate shares a journey rooted in growth, healing, and intention.This conversation dives deep into mental health, personal evolution, fatherhood, leadership, and what it truly means to follow your calling—not just for success, but for impact. If you’ve ever felt pulled in a new direction or questioned your path, this episode is your reminder that your story is still unfolding.✨ In this episode, we discuss:Music, purpose, and identityWalking away to find yourselfGrowth through community and self-workFatherhood and transformationBuilding a brand with intentionWhy you should chase the vision, not the moneyConnect with Nate Instagram https://www.instagram.com/williamsmediagroup2025?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.instagram.com/williamsmgmt2025?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Email : [email protected]🔔 Subscribe for more conversations on mental health, self-development, healing, and real-life transformation.#AllThingsGood #MentalHealthMatters #SelfDevelopment #HealingJourney #PurposeDriven #EntrepreneurMindset #PodcastInterview #MusicIndustry #PersonalGrowth #ChaseTheVision

In this episode of All Things Good, we go beyond titles, roles, and surface-level success to explore the human side of leadership. Dr. Alan Mueller—keynote speaker, leadership trainer, and author of Leading with Emotional Intelligence—joins Jovanna for a powerful conversation on what it truly means to lead with awareness, authenticity, and intention.With decades of experience across multiple industries, Dr. Mueller shares how emotional intelligence, intercultural awareness, and self-understanding shape impactful leadership. Together, we unpack the realities of leading across difference, navigating conversations around privilege, and building trust within teams.This episode also explores an unexpected but powerful tool—improv—and how it helps leaders develop presence, adaptability, and deeper human connection. From personality dynamics like Myers-Briggs to real-life leadership challenges, this conversation is both practical and deeply reflective.If you’re on a journey of growth, learning to lead yourself or others, or simply seeking a more human approach to leadership… this episode is for youConnect with Alan Instagram https://www.instagram.com/adaptivechallengeconsulting/?hl=enFacebook https://www.facebook.com/pages/Adaptive-Challenge-Consulting/307532799370421https://www.adaptivechallengeconsulting.com/Alans Work https://www.adaptivechallengeconsulting.com/knowledgecenterTEDXhttps://youtu.be/BV_H3haXvRY?si=i_7zEc9LYF2Q1XVp

Khalilah Jackson’s story is one of survival—but more importantly, transformation. In this episode, she shares how she moved through childhood wounds, domestic violence, and surviving cancer—not allowing those experiences to define her, but instead refining her purpose.We explore what it really means to heal, the mindset shifts required to move out of survival mode, and how pain can be transformed into leadership, impact, and legacy. Khalilah opens up about boundaries, resilience behind the scenes, and the ongoing journey of becoming.This conversation is a reminder that healing isn’t about erasing your past—it’s about reclaiming your power and choosing who you become because of it.If you’ve ever felt stuck in what you’ve been through, this episode will meet you there—and gently show you what’s possible on the other side.Connect with Khalilahhttps://www.instagram.com/achievingmindslifecoachingllc?igsh=MTQxcHdyNWM1NzRscQ%3D%3D&utm_source=qrhttps://www.facebook.com/share/1DFkg9u5qV/?mibextid=wwXIfr

In this episode of All Things Good, we sit down with Mr. Twenty Twenty, a former corrections officer whose life changed forever after surviving a violent prison riot at just 23 years old. What followed was a long journey through trauma, PTSD, and the deep work of healing the mind and nervous system.Instead of allowing his past to define him, he began exploring new ways of understanding identity, imagination, and personal transformation. Through years of reflection, study, and inner work, he discovered how deeply our stories, beliefs, and nervous systems shape the way we experience life.In this conversation, we explore what it means to move beyond survival mode, how trauma can shape identity, and what real, lasting change actually looks like. This episode is an honest discussion about adversity, healing, and the possibility of rewriting the story we’ve been living. Connect with Twenty Twentyhttps://exhostage.comhttps://mr2020.com/bookshttps://facebook.com/eaglevisionPure Neville Goddard - How To Feel It Real

In this episode of All Things Good, we sit down with M-16, co-founder, executive producer, and on-air host of The Radio Show ATL, to explore what it truly means to own your voice in independent media.From his beginnings as a teenage rap artist to building one of Atlanta’s most respected independent talk platforms, M-16 shares insights on creative ownership, longevity, cultural commentary, and staying authentic in an industry that often rewards compromise. We discuss the evolution from music to broadcasting, the importance of structured dialogue, and how platforms like TRS ATL continue to support independent artists and authentic storytelling.This conversation is a powerful reminder that independence is intentional—and your voice is your greatest asset.Connect with M -16 Instagram  ⁨@theradioshowatl⁩  Youtube  ⁨@theradioshowatl⁩  Email [email protected]

On this week’s episode of All Things Good, we sit down with a psychotherapist, activist, and founder of Alive in Her — a movement dedicated to helping women break free from narcissistic relationships and reclaim the woman they were always meant to be.Together, we explore what emotional manipulation actually looks like, how it impacts the mind and body, and what it takes to rebuild a sense of self after surviving it.This conversation is real, grounding, and full of gentle truth — the kind that helps you see yourself more clearly and choose differently.And of course… we’re keeping it ATG style with Soul Snacks and Piece of the Puzzle, two moments of light and wisdom woven into the journey.Connect with Catalina AliveInHer Movement – News, Articles & Upcoming Projects | Global Women EmpowermentCatalina Popoveniuc

Men are often taught how to survive — not how to feel.In this episode of All Things Good, we explore the quiet weight many men carry: emotional suppression, identity pressure, performance expectations, and the absence of safe spaces to process pain.Adam shares how survival mode can become a lifelong identity, why shame keeps so many men silent, and what it really takes to redefine strength. This is an honest conversation about emotional awareness, healing without shame, and creating environments where men can speak openly without fear of losing themselves.Because mental health isn’t about breaking men open — it’s about helping them feel safe enough to be human.Connect with Adam www.riseinnerking.com

Jackie Suzanne Rubio is a woman who has walked through unimaginable loss and emerged with fierce honesty, compassion, and heart. After the murder of her son, Devyne, failures within the court system, and the painful loss of contact with her grandson, Jackie knows firsthand how messy, unfair, and devastating life can be.A recovering alcoholic and single mother, she doesn’t preach perfection—she tells the truth. Jackie has stumbled, screamed, healed, and grown her way through grief, learning that love and connection never disappear, even in the darkest moments. Her journey led her into Reiki, quantum healing, intuitive work, and automatic writing—not as trends, but as lifelines.Through her work and her book From Murder to Messages, Jackie teaches others to trust their intuition, embrace life’s chaos, and remain open to guidance, hope, and love. With bold energy and deep compassion, she reminds people they are never alone—and that even after hell, healing is possible.Connect with Jackie https://beacons.ai/jackiesuzannehttps://www.facebook.com/share/g/1DPBh5xFPR/www.jackiesuzanne.com

Tune in to the latest episode of All Things Good Podcast as Jovanna discusses how we are to respond to the events that are happening around us. This is not something we should ignore. We should feel it, but we should also be creating a new world.

In this season finale episode of All Things Good, Jovanna sits down with Harlem-born singer and songwriter Jay MillyRock — a rising voice blending R&B, Neo-Soul, Hip-Hop and indie storytelling into a sound uniquely her own. Together, they explore Jay’s creative journey, the heart behind her new single “Tonight,” and the spiritual growth that shaped her artistry.From the streets that raised her to the melodies that guide her, Jay opens up about passion, purpose, and finding her true voice. The episode also features ATG’s signature segments, “Piece of the Puzzle” and “Soul Snacks,” giving listeners a fun, intimate peek into who she is beyond the music.This conversation is soulful, honest, and filled with all things good.Connect with Jay Milly Rock Instagramhttps://www.instagram.com/jaymillyrock?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Facebookhttps://www.facebook.com/jamillah.hankerson

In this episode of All Things Good, Jovanna sits down with Coleman, coach and founder of The Uninterrupted Life. Together, they unpack the small but powerful shifts that can move us out of autopilot and into intentional living. From habit stacking to financial wellness, Coleman shares practical tools that make change feel not only possible, but sustainable. Tune in to learn how to reclaim your moments, rewrite your story, and see that living a good life isn’t nearly as hard as you might think.Connect with Coleman https://www.instagram.com/coleman.uninterrupted?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Email [email protected] Voiceover ⁠https://www.mureka.ai/?utm_source=rew...Podcast Coaching Disclaimer Any information you provide is for informational and educational purposes only. Any information you provide does not constitute professional advice. It does not replace or substitute any professional services. I am not responsible for the following: -The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services.*

Motherhood is often painted as a picture-perfect season, but the truth is that postpartum can feel messy, overwhelming, and lonely. In this episode, we sit down with [Guest’s Name], who has dedicated her work to helping women navigate the postpartum journey and rediscover who they are beyond motherhood. Together, we explore the beauty and the struggles of this season—how identity shifts, how shame shows up, and the ways women can gently find their way back to themselves. Whether you’re a new mom, know a mom, or are curious about what it really means to heal and grow after birth, this conversation will remind you that you are not alone, and your story matters.Connect with Eda https://www.instagram.com/eda_coaching/AI Voiceover https://www.mureka.ai/?utm_source=rew...*Podcast Coaching Disclaimer Any information you provide is for informational and educational purposes only. Any information you provide does not constitute professional advice. It does not replace or substitute any professional services. I am not responsible for the following: -The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services.**

On this episode of All Things Good, we sit down with Jackie Cope, Indigenous educator, spiritual coach, and founder of Raven Rabbit LLC. Jackie shares her holistic approach to understanding self-hate—what it is, how it shows up in our lives, and how we can shift it through spiritual and conscious practices. Tune in for a heartfelt, grounded conversation about reconnecting with your authentic self, embracing your inner wisdom, and stepping into a life of alignment, healing, and self-love.Expect warmth, stories, and practical insights to guide you toward transforming the way you see yourself.Instagram https://www.instagram.com/ravenrabbitllc?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

What happens when life falls apart and the only way forward is to stop pretending and finally tell the truth? My guest, Lara Bokovay, knows that journey well. She’s a mother, guide, and entrepreneur who helps women reclaim their worth and lead from a place of softness, depth, and truth.In this episode, Lara and I talk about what it really means to rebuild from the rubble—not through hustle or perfection, but by allowing the holy unraveling, by giving ourselves permission to grieve, and by redefining leadership as alignment instead of force.We laugh, we get real, and we explore:✨ Why taking off the “I’m fine” mask matters✨ How rage and softness can actually coexist✨ What it looks like to let goodness find you, even in the messThis isn’t about chasing success—it’s about returning to yourself. So, grab your coffee or tea, settle in, and let’s talk about removing the mask and leading with softness.Connect with Lara BokovayWebsite Life Coach | Lara Bokovay | OntarioFacebook FacebookInstagramhttps://www.instagram.com/larabokovay/**Podcast Coaching Disclaimer* Any information you provide is for informational and educational purposes only. Any information you provide does not constitute professional advice. It does not replace or substitute any professional services. I am not responsible for the following: -The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services.**

When Julieta and her family began homeschooling during the pandemic, what started as a necessity became a profound journey of unlearning, reconnecting, and redefining what it means to live in alignment. In this episode, Julieta shares how Human Design became a guiding tool for creating family rhythms that honor individuality, flow, and togetherness. Tune in for a heartfelt conversation on building a life — and a home — that feels whole, meaningful, and connected from the inside out.Connect with JulietaInstagram https://www.instagram.com/the_unschooling_lifestyle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Website https://www.theunschoolinglifestyle.com/Connect with the MusiciansSong :You Are https://youtu.be/yMldb626ndQ?si=bvxVgGrj-iS_2dz9Lyrics by : Kirby EvanMusic by : Jesse Serrano & William Dufault ⁠ *Podcast Coaching Disclaimer* Any information you provide is for informational and educational purposes only. Any information you provide does not constitute professional advice. It does not replace or substitute any professional services. I am not responsible for the following: -The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services. Explore the podcast**

In this powerful conversation, we journey through seasons of wandering and returning—times marked by trauma, loss, and searching for identity. Our guest shares how, each time she found her way back to God, she discovered deeper layers of peace, purpose, and joy in His presence. Today, she turns her testimony into a source of hope, using practical tools and hard-earned wisdom to help others live whole, rooted, and free.Instagramhttps://www.instagram.com/jaymethecoach?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==WebsiteExecutive Wellness CoachBeyond The Words Bookhttps://l.instagram.com/?u=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB0F6M3ZCP2%3Fref_%3Dpe_93986420_774957520%26fbclid%3DPAZXh0bgNhZW0CMTEAAafL-kZqipYGDaV5TT-Odej3Aurr9E6Kyo1VG083Cb09Hwvz6fSro5uvnpFLuQ_aem_uL-3YmNFiTCIx88M_Fy8HA&e=AT2NgWeh2giXDD0yt-wFookti0CiwX_sFAEcBEtRGFnYKK5dp9Urz_Vnmn760JyOk-RYuyUQtzOi8cb8H0B0zxwqqaw_ifHzPxU1opvolw⁠**Podcast Coaching Disclaimer* Any information you provide is for informational and educational purposes only. Any information you provide does not constitute professional advice. It does not replace or substitute any professional services. I am not responsible for the following: -The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services.**

Why do we set big goals… then mysteriously avoid them? In this powerful relaunch of All Things Good, Jovanna sits down with author and mental performance expert Kam Knight to unpack the hidden force behind procrastination, self-sabotage, and that “I’ll do it tomorrow” loop we all know too well.Kam reveals why internal resistance isn’t about laziness—it’s about our mind’s secret survival tactics—and shares practical strategies to break free so you can finally take action on the things that matter most. Whether you’re chasing a dream, starting a new habit, or just tired of getting in your own way, this conversation will help you spot the resistance and move through it with clarity and confidence.Connect with Kam KnightWebsite https://kamknight.comBooks by Kam KnightEBooks – Kam KnightInstagram https://www.instagram.com/ikamknight?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==FacebookFacebookLinked in (23) Kam Knight | LinkedInMusic Song: Spanish Love Song https://youtu.be/uqQ1kNpmKSI?si=8WDsnb10-xUVSj-BExecutive Production : Kirby EvanArtistic Direction: Kirby EvanLyrics: Kirby EvanMusic & Vocals : William DufaultDrums and Percussions : Niko KoloMelody Arrangement : Rupert CliffRecorded in UK "Polzeath" private studios & Berkshire Studios*Podcast Coaching Disclaimer* Any information you provide is for informational and educational purposes only. Any information you provide does not constitute professional advice. It does not replace or substitute any professional services. I am not responsible for the following: -The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services.

Talk About It Thursdays a new series is the live extension of the All Things Good Podcast (Hosted on Instagram) — a space where conversation meets connection.Each week, Jovanna goes live with a guest to unpack real topics around growth, love, faith, and the art of becoming. It’s honest, soulful dialogue meant to remind you that you’re not alone in your healing — and that there’s always something good to talk about.Tune in as Focus Frqncy  @Cypheroomedia  and I kick off the "'Talk about it Thursday" live discussions. This week Focus Frequency and I spoke on "Seeing the Divine in Everything" Sometimes seeing God in our pain can be easy to overlook. But Focus shares his experience and perspective on how we can begin practicing practical steps to achieve a life with peace and happiness even while facing challenges.

On this episode of All Things Good, I sit down with Dr. Ashley Rodriguez, a Nuyorican psychologist and founder of Path Break Coaching and Consulting. Dr. Ashley specializes in perinatal mental health and has dedicated her work to helping families and professionals break cycles and build resilience. Together, we explore how inherited trauma shows up in our lives, what it means to rewrite generational narratives, and why reclaiming rest and joy isn’t just self-care — it’s revolutionary. This conversation is a reminder that healing doesn’t mean doing more, it means making space for more of what truly matters.Connect with Dr Ashley Website https://www.pathbreakcoachingandconsu...Healing Bookshttps://www.pathbreakcoachingandconsu... Instagramhttps://www.instagram.com/pathbreakco...Music Song: "Do you ever feel"   • Kirby Evan - "Do You Ever Feel"  Executive production - ‪@kirbyevanmusic‬ Lyrics - ‪@kirbyevanmusic‬ Music Production - William DufaultVocals - William DufaultMandolin - William Dufault & Mark RolandBanjo - William Dufault & Mark Roland⁠*Podcast Coaching Disclaimer* Any information you provide is for informational and educational purposes only. Any information you provide does not constitute professional advice. It does not replace or substitute any professional services. I am not responsible for the following: -The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services.

This week on All Things Good, I sit down with True Kephra—coach, author, and living proof that no one is ever stuck. From the street life to a life built on self-awareness, True’s story is a reminder that we all have the power to choose differently. This conversation is raw, real, and full of wisdom about growth, healing, and stepping into who you’re meant to beConnect with True Instagram https://www.instagram.com/truespeakspower?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==The Power of Choice Book on amazonhttps://a.co/d/5atqdSLRaw Success Podcast rawsuccess - Link in Bio & Creator Tools | Beacons*Podcast Coaching Disclaimer*Any information you provide is for informational and educational purposes only.Any information you provide does not constitute professional advice. It does not replace or substitute any professional services. I am not responsible for the following:-The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services

Tune in as Angelica with Ther-art-py shares her story and wants our listeners to know this Peace should be a non- negotiable for anyone. Especially for those who may be in a relationship or marriage with someone struggling with addiction. The truth is you shouldn't have to do it alone and you don't have to lose yourself in the process.Angelica shares how she helps women reclaim their peace and set their boundaries. Connect with Angelica Website Ther-ART-py | art studio | Chicago, IL, USAFacebook FacebookInstagram https://www.instagram.com/ther_art_pystudios?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==**Podcast Coaching Disclaimer**Any information you provide is for informational and educational purposes only.Any information you provide does not constitute professional advice.It does not replace or substitute any professional services. I am not responsible for the following:-The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services

What happens when a single word from God shifts your entire path? While working in the medical field, today’s guest heard the word “Reiki” spoken to her spirit — and nothing was the same after that. In this episode, she shares her powerful journey from traditional healthcare to becoming a Reiki practitioner, how faith guided every step, and what it really means to be led into a calling you never saw coming.If you’ve ever wondered how divine guidance can transform your purpose, this conversation will inspire, challenge, and awaken something in you.Connect with Soulara   / reikiwithsoulara    / soulreikihealthbeautywellness  **Podcast Coaching Disclaimer**Any information you provide is for informational and educational purposes only.Any information you provide does not constitute professional advice.It does not replace or substitute any professional services. I am not responsible for the following:-The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services

What if fear wasn’t a wall, but a doorway? In this episode, Albert Bramante and I explore how creatives can move beyond internal and external limitations—those unspoken beliefs, inherited doubts, and silent fears that keep brilliance caged. This is a call to artists, writers, visionaries, and dreamers who feel like their soul work is buried beneath perfectionism, procrastination, or self-doubt.Through heartfelt reflection and sacred insight, we unpack what it means to create from freedom—not fear. You'll learn how to recognize the voices that keep you small and begin to rewire your narrative so that your art, your voice, and your presence in the world feel like truth, not performance.This episode is a balm for the brave. A mirror for those in the in-between. A reminder that your creativity was never meant to be confined.Connect with Albert Website https://albertbramante.com/Rising Above the Script Bookhttps://www.amazon.com/dp/B0CY1XJMKM/?bestFormat=true&k=rise%20above%20the%20script&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_17&crid=2M3QW4QS9LC27&sprefix=Rise%20Above%20The%20Sc***Podcast Coaching Disclaimer***Any information you provide is for informational and educational purposes only. Any information you provide does not constitute professional advice. It does not replace or substitute any professional services. I am not responsible for the following:-The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services

Tune in as James Keppel with Sarana Health shares his diagnosis from and how he was committed to finding a route that was different from the traditional health care system, The Holistic Way. James and the Sarana Team has now built a program based on Four Pillars to help clients achieve treatment based on their personal lifestyle and habits. Website Home - Sarana HealthBook A CallSarana Health Program - Sarana Health***Podcast Coaching Disclaimer***Any information you provide is for informational and educational purposes only. Any information you provide does not constitute professional advice. It does not replace or substitute any professional services. I am not responsible for the following:-The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services

From Theft and Shame to Transformation Lakesha Bryer reveals the events that resulted in her imprisonment and how this pivotal moment in her life guided her towards her true calling.Email: [email protected] Veterans Campaign GiveSendGo | Housing Veterans***Podcast Coaching Disclaimer***Any information you provide is for informational and educational purposes only. Any information you provide does not constitute professional advice. It does not replace or substitute any professional services. I am not responsible for the following:-The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services

In this episode, we explore what it truly means to romanticize your life—not as a trend, but as a mindset shift and spiritual practice. You'll hear powerful coaching tips From the Lovely Tiffany to help you reconnect with the beauty in the everyday, reclaim your main character energy, and fall deeply in love with your own story. Whether you’re navigating a transition or simply craving more joy and meaning, this episode will guide you back to wonder, intention, and embodiment.🎧 Get ready to shift from autopilot to awe. Your life is a masterpiece in motion—let’s start treating it that way.Website findmyselflove.comInstagram https://www.instagram.com/letsfindmyselflove?utm_source=ig_web_button_share_sheet&igsh=dGRlN3Nyc2E2djhtBack to Me Again Book BACK TO ME AGAIN: Tiffany, Coach: 9798329180978: Amazon.com: BooksLinktreeletsfindmyselflove | Instagram, TikTok | Linktree

This message is for all the single ladies out there who might struggle with feelings of unworthiness due to past relationships or believe that years of being single define your identity.Rebecca shares her insights on how she embraces her singlehood while staying authentic to herself. She discusses maintaining her standards in business and how she has cherished her journey.Connect with Rebecca Instagram https://www.instagram.com/becca_ladiva_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Rebeccas Business https://floridaexecutivemaintenance.com/

Inner Child healing doesn't have to be complex there are simple steps you can begin today that will help you bring healing to the little you. Tune in as Shadow Worker and Inner Child Practitioner unravels what Inner child healing looks like, listening and identifying the inner child's voice and how to affirm the child within. Shanice Ariel https://www.instagram.com/shaniceariel?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.instagram.com/openmicrenegades?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Help me upgrade my podcast: buymeacoffee.com/allthingsgo***Podcast Coaching Disclaimer***Any information you provide is for informational and educational purposes only. Any information you provide does not constitute professional advice. It does not replace or substitute any professional services. I am not responsible for the following:-The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services

Sometimes all we need is to create, there is a saying that says some people are depressed because they need to express. What better way to express yourself with the very tools you have your hands, your body your voice. When was the last time you cultivated your creativity? Tune in as Meena Discusses how art can help us process emotions and become an outlet to help get us through tough times. You can find Meenas Amazing art here Marzano Fine Arts***Podcast Coaching Disclaimer***Any information you provide is for informational and educational purposes only.Any information you provide does not constitute professional advice.It does not replace or substitute any professional services. I am not responsible for the following:-The effectiveness of your coaching services-Any results in relation to or outcomes from your coaching services-Any decisions made by the client or any other third party based on the coaching services provided and any results in relation to or outcomes from the services

Life happens our agendas. Our plans and schedules are good until life happens. Are you allowing things to flow or are you trying to take control? Are you Operating from a place of ego or are you allowing the flow of life to happen?

Launching a business can pose challenges, both financially and mentally. Tune in as Lorraine Kingcannon, Entrepreneur and Publicist, shares strategies to take a proactive approach to your vision and emphasizes the importance of nurturing a strong mental health foundation.Liberated Lorraine IG https://www.instagram.com/liberatedlorraine?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==As seen on Overcoming Hurdles with Hip Hop Glamm | wfaa.com

Daniel Ratchford turned his pain from a loss of his late wife into purpose! Find out how he grieved and how he is helping Men and young boys do the same. Fundraisers to help young boys go to prom if he can reach 5,000 Macys will match his 5,000!Broreavement's Prom Suit Drive: Empowering Young Men Through GivingBroreavement YouTubehttps://www.youtube.com/@BroreavementBroreavement Instagram https://www.instagram.com/broreavement?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Many people struggle with depression. But Ayisha ? Shes thriving despite her diagnosis. I am truly inspired by her story. Tune in to find out how she is managing two companies two daughter and still enjoying her life! Follow Ayisha Muhammad ✨Ms.Sunshine✨ (@capitolhealthcare) • Instagram photos and videosAmazin’Ayisha (@_queenesh) • Instagram photos and videos👑🍃 POP Queen 👑🍃 (@puff.of.paradise) • Instagram photos and videos

I was curious to know more about the divine feminine and why it's so important for people both men and women to embrace this part of them. Culture and religions have created a stigma around this word but do you actually know the importance of embracing your feminine? Tune in as Rebel Poet shares her wisdom on this topic. Rebel Youtube https://youtube.com/@the_rebelpoet?si=x4KkPFDh0siEw0Y_Instagram Handle the_rebel_poet Purchase the track Rebel Poet- Divine Feminine — Infinitus Records

If you are a fan, a coach, a parent with a child is involved with sports its important to know that athletes go through a lot of pressure, pressure no one really ever consider. Tune in as Trainer, Life Coach and Athlete Shannon Alise shares the pressure they go through, and the steps athletes can take to prioritize their mental health.

Did you know your thoughts affect your frequency and your frequency is what they are after. They want to keep you in fear so you never come up higher to the frequency of God.

What Role does the subconscious mind play in our lives? How can we rewire our subconscious mind? Tune in as Jovanna interviews David Fernandez and picks his brain on his take of the subconscious mind.You can follow his podcast https://open.spotify.com/show/5rS2wOsbd7W2XEMaqHCZSN?si=fd4a951c9c1044cc

There is a version of you that is longing to come forth and that version aligns with your most authentic self. Sometimes that requires breaking old paradigms or refining your current life.

Tune in as I interview with Shannon Alice, a former National Guard and TSA Agent. She is now a mental health advocate fitness coach and life coach. She was diagnosed with depression but is still thriving. Find out why and how

Do you feel like you are being taken advantage of or maybe things could be different If you started to speak up again? Tune in as Jovanna and Latashia converse on the topic of rediscovering your voice.

We love to hear stories of people who have overcome obstacles struggles and seasons and are now thriving and focusing on what is GOOD! Tune in as Danielle shares her story of finding herself in a cult.

Tune in as our guest speaker Katie Robinson with Halo Effect Coaching gives AMAZING insight on burn out. She gives us the stages of burnout and they symptoms and the tools we need to get out of burnout.

We all have the GPS within us The God positioning system or intuition. Have you been listening to yours?

Are you an over worker? Do you lack motivation and are constantly on rest mode? Tune in as our Host Jovanna Surillo touches on living a balanced life an essential for mental health.

With all the resources available to us have you tried dancing? Dancing is not only beneficial for our mental health but relationships. Tune in as Iliana shares her story on how dancing helped her through hard times.

No matter where you are in your life you are a leader, Is your leadership style healthy or toxic? Can you manage your emotions? Are you pouring out your junk on those around you? Tune in to find out why self regulation is important.