Injury Prevention in the New Year episode artwork

EPISODE · Jan 7, 2025 · 22 MIN

Injury Prevention in the New Year

from Orange Insoles Presents: Orange Juice Podcast

The start of a new year is the perfect time to try new activities and set big goals—but how do you keep injuries from holding you back? In this episode of the Orange Juice Podcast, we explore why injuries occur and practical ways to prevent injuries as you dive into new adventures. We’re here to help you feel better and do more in 2025! Tune in on Tuesdays for expert tips and fresh perspectives on staying active and healthy all year long!

Episode metadata supplied by the publisher feed · Published Jan 7, 2025

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Injury Prevention in the New Year

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This episode is 22 minutes long.

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This episode was published on January 7, 2025.

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