Injury Special - Plantar Fascia Pain

Podcast Episode 059: Episode 059 is now live and available on all major platforms! In this episode, we dive into the common yet often misunderstood condition known as plantar fascia pain, or plantar fasciitis. I break down what it is, why it happens, and how it affects your feet and overall mobility. Whether you're an athlete, a healthcare professional, or someone dealing with persistent heel pain, this episode offers valuable insights into symptoms, causes, and practical tips for relief. Tune in now to better understand this widespread issue and learn how to take the first steps toward recovery and long-term foot health.