Injustice Shadow: Why “Let It Go” Doesn’t Work (and what DOES)

Many of us were not seen/heard/treated in the ways we needed growing up. I lived as a seasoned "Injustice Collector" for a majority of my life. This wound transports us back to whatever happened and however we feel about it, EVERY TIME we remember it- rage, frustration, disgust…continuing to wreck our PRESENT. The psychological reason our brain WANTS to stay there... Real-life ways it shows up and a surprising (totally DOABLE) way to get out of the cycle.