Inner Child Chronicles

from Shedding Layers · host Ayanna Garrett, LMSW, RYT 500

Episode 2: Inner Child Chronicles In this heartfelt episode of Shedding Layers, we explore how childhood trauma can leave lasting imprints on our adult lives, relationships, and decisions. Ayanna shares a personal story of reconnecting with her inner child through an emotional movie moment and discusses how early experiences shape subconscious patterns. Learn the signs of a wounded inner child, practical steps for healing, and how this transformative work can lead to healthier, more fulfilling relationships. Tune in for a compassionate and empowering conversation about uncovering and healing the layers of your past to step into your most authentic self. Download your FREE Guided Transformational Journal to continue your journey of Shedding Layers. Subscribe to my ⁠newsletter "There's Healing through the power of letting go" ~Ayanna Garrett~ Namaste

Episode metadata supplied by the publisher feed · Published Dec 23, 2024

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Inner Child Chronicles

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This episode is 11 minutes long.

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This episode was published on December 23, 2024.

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