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Mar 27, 2023 19 min

Inner Child Guided Meditation

from Calm Point Hosted by Calm Point

Learning to care for and heal your inner child offers wisdom and healing. Be the big brother, big sister, mother, or father to your inner child truly listening and offering a safe harbor. This meditation offers gentle mindfulness of breath, body, and guidance to connect with your inner child. More meditations are available here: https://linktr.ee/Laurenlee.love Join a weekly conversation with, Calm Point newsletter. About Calm Point: Calm point is a soft landing we deserve. Created for inward reflections, powerful pauses, and cultivating well-being. Join Calm Point Community + Newsletter About: Lauren Lee ( she/her), your friendly meditation guide, is a certified Chopra meditation teacher and Buddhist meditation teacher with The Path. A registered Gentle Therapeutics yoga teacher, former host of top 40 spiritual podcast- Inner Guidance Daily, and the creator behind Calm Point. Connect with Lauren on Instagram @Laurenlee.love Connect with Calm Point community @Calmpoint_ To receive help-Betterhelp

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Inner Child Guided Meditation

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This episode is 19 minutes long.

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This episode was published on March 27, 2023.

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