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EPISODE · Sep 24, 2026 · 1 MIN

Inner critic

from Sarah Left You a Message · host Sarah Berry

Hey, It's me. Have you ever wondered where our beliefs about ourselves come from, especially the negative ones? I've been thinking about it and I came up with two places: 1) from other people's insecurities and fear projected onto us. and 2) from people who have expertly manipulated us for their own gain. Think about it. I'm curious if come to the same conclusion. Even if I don't fully believe it yet, I think I'm just gonna decide that I'm fucking fabulous, just out of spite. I am tired of my beliefs about myself being decided by anyone other than me. Let's just you and I mentally give the middle finger to all the voices throughout our lives that have become our inner critics. And I just wanna say, please feel free to borrow my voice as your inner cheerleader. Because you know I'm always on the sidelines cheering you on. Okay, that's all. Love you lots.

Episode metadata supplied by the publisher feed · Published Sep 24, 2026

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Inner critic

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