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INNER CRITIC GUIDED MEDITATION with Jeff Leisawitz episode artwork

May 17, 2022 46 min

INNER CRITIC GUIDED MEDITATION with Jeff Leisawitz

from Flow with the Grow Hosted by Sophia Dawn Nehlich-Arobba

I have BACK to the show, Jeff Leisawitz! In our previous episode, Episode 95, we talk about the inner critic, or as he says, the "IC." After learning that he also creates and incorporates guided meditations into his work, he offered to take me through one! It was a pretty powerful meditation and one that, I believe, many people will find helpful. For more info on Binaural Beats: https://www.healthline.com/health/binaural-beats To connect with Jeff: www.jeffleisawitz.com Instagram: @nfajeff To connect with me: Instagram: @sophia_dawn41 Instagram: @flowwiththegrowpodcast Email: [email protected]

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INNER CRITIC GUIDED MEDITATION with Jeff Leisawitz

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