Inner Formation - Meditate

What comes to mind when you hear the word meditation? Maybe it’s someone peaceful on a mountaintop — quiet, still, and far away from the noise. But what if the kind of meditation the Bible talks about isn’t just for the calm moments, but for the chaotic ones too? In this talk, Paul explores not just what biblical meditation isn’t, but what it really is — an accessible, everyday spiritual survival skill for life with God right in the middle of the noise.