EPISODE · Jun 21, 2018 · 5 MIN
Inner resistance
from Pure Light · host Aili Kuutan
Inner resistance is the result of not allowing your experience to be what it is. Resources & References Are you hiding your emotions? Are you living in fear… without even knowing it? Breathing and meditation will help release inner resistance: A meditation to help release worry & anxiety A meditation for perspective & emotional balance For Aili's latest work, visit ailikuutan.com.
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Inner resistance
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