EPISODE · Jun 10, 2022 · 11 MIN
✨Inner Visualization: Connect with Your Higher Self & Deeper Wisdom
from Guided Meditations by Bunok · host The Yoga Bunny, Bunok Kravitz
🫶🏽 To support this space, you can access premium content, purchase exclusive tracks or buy me a coffee here: ko-fi.com/bunok/shop. Thanks for using these practices. Today’s session guides you into the vastness of your own consciousness to meet the guru within, using third-eye awareness, unattached thought-watching, and a multi-angle room visualization to awaken deep peace, gratitude, and oneness. 🧘🏽♀️ What to Expect: • Stillness & Third-Eye Softening: Release physical tension and soften the forehead and brow to tune into the space between and behind your eyes. • Unattached Witnessing: Observe emerging thoughts, lights, colors, or imagery like a passing train, practicing curiosity without judgment or effort. • 360-Degree Self-Visualization: Picture yourself sitting peacefully in a sun-filled room, witnessing your physical form from every angle to cultivate deep self-love and harmony. • Palming & Heart Connection: Generate physical warmth by rubbing the palms to rest over the eyes, concluding with a heart-centered bow to your inner wisdom. Best for: Deep visualization, intuition, connecting with higher self, inner peace, stress relief, self-love, expansion, third-eye focus. ✨ Support the Show: If today's session brought a sense of expansive peace and connection to your inner wisdom, please follow, rate 5 stars, and share this episode with someone who could use a tender reset.
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✨Inner Visualization: Connect with Your Higher Self & Deeper Wisdom
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