Innovative Approaches in Psychotherapy with John Cuturilo

This week on Sh*ts F*cked, we’re joined by John Cuturilo, an empathetic Aussie life coach, therapist and host of the podcast Your Listener, with a knack for connecting with people on a real, human level. With a Bachelor of Psychological Sciences and years of experience in mental health support, John has made it his mission to help people navigate life’s challenges and find their independence. John takes us through his journey into psychotherapy and what motivated him to combine traditional therapeutic approaches with life coaching. His practice blends evidence-based methods with a personalised, down-to-earth approach, ditching the one-size-fits-all mindset that doesn’t work for most of us. We dig into person-centred and existential therapies and how these frameworks shape his unique way of working with clients.We also tackle some big topics like the misconceptions about therapy, the limitations of traditional methods, and the ways John keeps his practice adaptable and tailored to each individual. He shares his thoughts on the vital role of communication skills, not just in therapy, but in life, and how he supports clients in finding their voice and achieving their goals.You can find John here:https://yourlistener.wixsite.com/coachinghttps://open.spotify.com/show/3tHu90SNIPWohnur2lhyoihttps://www.instagram.com/your.listener.coaching/https://www.youtube.com/@your.listener.coaching— Australia Wide Directory of Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.myservices.org.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Western Australian AOD Services:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wanada.org.au/greenbook/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aus AOD Phone Line:National Alcohol and Other Drug Hotline: 1800 250 015 Aus Phone Lines for Anxiety, Depression, Suicide Ideation:Lifeline: 13 11 14Suicide Call Back Services: 1300 659 467Beyond Blue: 1300 22 4636Mind Spot: 1800 61 44 34Head to Health: 1800 595 212Mens Line: 1300 78 99 78Aus Phone Lines for First Nations: 13YARN: 13 92 76Thirrili: 1800 805 801Aus Phone Lines for LGBTQIA+ Community:QLife: 1800 184 527Aus Phone Lines for Children/Youth:Kids Helpline: 1800 55 1800Headspace: 1800 650 890—Our Guest Speakers Mental Health & Addiction Services/Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://matrixprogram.com.au/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://luma.org.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coachcarly.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sarah_koeberl_coach/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://carolinebrunne.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joelriliffe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebluebutterflyinstitute.org.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.claremacleodconsultancy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heretohearaustralia.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a2apodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dannyshannon.com.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://encapsulator.io/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://emmamakepeace.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠https://addictioncoachingaustralia.com.au⁠⁠⁠⁠⁠⁠⁠https://beyondallbounds.com.au/⁠⁠⁠⁠https://www.waac.com.au/⁠⁠⁠https://yourlistener.wixsite.com/coaching— Follow The Podcast Here:⁠⁠⁠www.shtsfcked.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shtsfckedthepodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shtsfcked/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@UChakY4S8T_A1iXIDSzQ8D3g ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/paris-le-maistre-880761b5/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/ShtsFcked⁠⁠⁠⁠⁠⁠⁠⁠⁠