EPISODE · Jul 8, 2021 · 27 MIN
Insane 12 Week Transformation | w/ Justin Yurt
from The 1% Better Method · host Austin Bagshaw
I wanted to spotlight one of my client's INSANE successes.In just 3 months time, Justin has done the following:Increased muscle-up reps from 1 to 6Lost 18lbs of body fat (while eating 2500-2800 calories) Increased his reps for pull-ups and push-ups 2xIs in the best shape of his life What sets Justin apart from most is one simple thing. He shows up EVERY SINGLE DAY.He hits his nutrition targets 98% of the timeHe never misses a workoutHe doesn’t miss check ins& he continues to invest in his health (physically and mentally) Justin is a strong SOB. So strong that we are actually evaluating his goals so his program is optimized for success. He just signed on for another 4 months of coaching because in his words, “I’m all in.”I am beyond excited to see what 4 more months of hard work and determination bring Justin, and I’m even more excited to share his journey as we go. Anyone wanting to make a REAL, SUSTAINABLE CHANGE in their life, Hit that button below and we can talk soon! Connect with AustinInstagramFree Email ListWebsiteCoaching ApplicationSupport the show
What this episode covers
I wanted to spotlight one of my client's INSANE successes. In just 3 months time, Justin has done the following: Increased muscle-up reps from 1 to 6Lost 18lbs of body fat (while eating 2500-2800 calories) Increased his reps for pull-ups and push-ups 2xIs in the best shape of his life What sets Justin apart from most is one simple thing. He shows up EVERY SINGLE DAY. He hits his nutrition targets 98% of the timeHe never misses a workoutHe doesn’t miss check ins& he continues to ...
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Insane 12 Week Transformation | w/ Justin Yurt
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