Skip to content
Inscyd, FTP, FatMax, & Lactate Threshold For Cyclists episode artwork

Feb 3, 2021 1 hr 1 min

Inscyd, FTP, FatMax, & Lactate Threshold For Cyclists

from FASTER Cycling Hosted by FLO Cycling

Over the history of this podcast we’ve discussed things like FTP, FatMax, Lactate Threshold and more. As an athlete it can be difficult to understand each, measure each, and then create a training program that focuses on improving them. Today on Faster Sebastian Weber the founder of Inscyd joins us to discuss their amazing software. Inscyd measures seven key characteristics and links them together to allow a certified coach to predict the impact on your performance by tweaking each one. This is a must hear episode for those wanting to learn more about getting faster by incorporating a complete view of your fitness. Watt Points: 30

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Inscyd, FTP, FatMax, & Lactate Threshold For Cyclists

0:00 1:01:49

No transcript yet.

Requests help us decide what to transcribe next.

Tour de Cycling Toby Do you want to know what's going on in the cycling world but have limited time? Tour de Cycling is the perfect podcast for your commute to work or wherever your going! Not only will I cover big races but you'll get a chance to hear about the smaller races happening all over the world! Scholarship Athlete: Tips on recruiting, training, NIL, injury prevention, mindset, and leadership Alex Molden The Scholarship Athlete Podcast is a comprehensive guide to help athletes secure an athletic scholarship through tips on recruiting, training, mindset, NIL, and leadership.This podcast helps parents develop a plan for their child's athletic journey. Let's face it..it's expensive to raise kids, especially if they're serious about sports. Having a process in place can help you save money and help your son or daughter achieve success when it comes to receiving a coveted scholarship.This podcast is for you if you frequently ask yourself: -How can I help my athlete get faster?-How do I pick a high school program that helps my athlete stand out?-What's the number one thing I need to do as a parent to help my son or daughter get a scholarship?-When should my child start lifting weights?-What GPA does my child need to have to be recruited?-What should be on my kid's highlight video?-What camps or showcases should my child attend?-When does the recruitment process begin?-How much mo Volleyball Performance Podcast - Injury Rehab & Sports Performance Dr. Houston If you play volleyball, this is the podcast that will keep you on the court and ahead of the competition. We cut through the noise and give you proven strategies to prevent injuries, recover faster, and add inches to your vertical. No fluff. No gimmicks. Just the science, training methods, and real-world tactics that help athletes dominate. Listen in and build the body and game you need to win.

Frequently asked questions

How long is this episode of FASTER Cycling?

This episode is 1 hour and 1 minute long.

When was this FASTER Cycling episode published?

This episode was published on February 3, 2021.

Can I download this FASTER Cycling episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.