Inside Frequency Healing: What Works, What Doesn’t

Frequency healing is either the next frontier in medicine or the most misunderstood one. Favour sits down with Michael Upstone to unpack the evidence, the promises, and the hard safety questions behind energy-based therapies so you can judge them with curiosity and critical thinking.Michael Upstone, author of the *Frequency Healing* book series and president of Keep Health Research, shares how an encounter with a Russian space medicine device pulled him into nearly two decades of studying energy-based healing technologies. From there, he built a career training practitioners, clinicians, and home users while collecting the evidence behind these modalities.You’ll discover: what frequency healing actually is, how it differs from conventional pharma-first care, and why Michael believes the body’s energy, communication, and coherence are central to repair. He breaks down concepts like photobiomodulation, biofeedback, biophotons, neuropeptides, and the “biphasic switch response” in plain language.The conversation goes deep into the real-world questions listeners are asking now: Can these technologies help with chronic pain, inflammation, mobility, old injuries, scars, depression, and regeneration? Where do the limits begin? What are the contraindications for pregnancy, electrical sensitivity, arrhythmia, and acute mental illness? And how do you avoid the risk of too much treatment, the wrong frequency, or unrealistic expectations?Michael also explains why he thinks a holistic strategy matters, including supplements, cofactors, detox support, and environmental factors like sleep, toxins, and even Wi-Fi exposure. He discusses how energy-based devices may fit alongside mainstream medicine rather than replace it, and why better individualized research could be the key to separating hype from genuinely useful tools.If you’re curious about frequency healing, skeptical about alternative therapies, or looking for a nuanced conversation about what these technologies can and cannot do, this episode gives you the bigger picture without the fluff.Connect with Michael Upstone via his website https://keephealthresearch.org/ And his books https://www.amazon.com/stores/Michael-Upstone/author/B0F3VCL5JV?ref=sr_ntt_srch_lnk_1&qid=1781736662&sr=8-1&shoppingPortalEnabled=true&ccs_id=bb0fdb5f-4a43-4656-826c-da50f835326cHe is also on LinkedIn as https://www.linkedin.com/in/mikeupstone/ and his YouTube channel https://www.youtube.com/@KeepHealthResearch