Inside Minor League Baseball: Corey Measner on Strength, Mindset, and Performance

What does it take to prepare professional baseball players for the demands of a grueling season? Corey Measner, minor league strength and conditioning coach for the Seattle Mariners, shares insights from his journey through collegiate and professional sports, revealing what separates players who make it from those who don’t.In this episode of the Inner Athlete Podcast, host Hans Skulstad sits down with his nephew Corey to explore how mental fitness intersects with physical preparation, why relationships matter more than knowledge, and what happens when elite athletes face the mental challenge of injury recovery.Whether you’re an athlete working to reach the next level, a coach developing training programs, or a strength professional looking to understand the mental side of performance, this conversation offers practical insights from the professional ranks.Connect with Corey: Minor League Strength and Conditioning Coach, Seattle Mariners organizationThe Inner Athlete Podcast explores mental fitness strategies for athletes at every level. Subscribe for more conversations on performance optimization, injury recovery, and the intersection of physical and mental training.