inside the bodybuilding competition lifestyle (while running a business) | Tiana on competing at the highest level

What does it actually take to step on a bodybuilding stage while running a marketing agency and building a business empire? In this episode, Tiana Leigh pulls back the curtain on the competition lifestyle: the prep, the discipline, the sacrifice, and the mindset shift that changes everything in a hard season. We get into what competing at the highest level really looks like day-to-day, how she kept her businesses not just alive but thriving during competition season, and why the lessons from the stage translate directly into how she shows up as a business owner. You guys - her clients didn't know she was in the depths of her prep... that's how incredibly she kept it all together!! If you've ever wondered whether you can pursue something extreme without letting everything else fall apart — this one's for you.In this episode we cover: what the bodybuilding competition lifestyle actually looks like behind the scenes, how Tiana ran her agency without missing a beat during comp prep, the mindset shifts that competing inspired her to make, why discipline in the gym translates directly to discipline in business, and what she'd tell anyone thinking about competing for the first time. Loved this episode.And if you're weird and nosey like me, I also asked big hitting questions about the tan😅 let us know your burning questions following this episode and we may just run it back again in the future🤫SOCIALS Instagram: ⁠⁠⁠@alexbeyondthoughts⁠⁠⁠YouTube: ⁠⁠⁠@alexololade ⁠⁠⁠TikTok: ⁠⁠⁠@alexololade⁠⁠⁠Threads: ⁠⁠⁠@alexbeyondthoughts⁠⁠⁠ Head to ⁠⁠⁠Alex's Youtube⁠⁠⁠ to find more content TIANA'S SOCIALS Instagram: ⁠@tianaleighw⁠https://www.instagram.com/tianaleighwhttps://www.mybusinesscollective.com.au/