Inside the Mind of a First-Time Yoga Retreat Goer

In this video, we chat with Michelle, who recently experienced her first yoga retreat, to dive deep into the thoughts, expectations, and takeaways from her journey. She shares how she chose her retreat, what she loved (and didn’t), and offers insights on creating a powerful retreat experience. From setting intentions to discovering new practices like the cacao ceremony and navigating moments of discomfort, this conversation gives you an honest look at what happens beyond the yoga mat. If you’ve been curious about yoga retreats or are planning your first one, you won’t want to miss Michelle’s unique perspective. This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified