Retreat Builder

In this episode, Adrian Wynter shares the journey of creating House of Light, a retreat center focused on transformational work. He discusses his personal experiences with therapy, the impact of retreats on his life, and the architectural choices made in building the center. The conversation also touches on the importance of community, personal growth, and the unique location of House of Light in Spain.𝗔𝗕𝗢𝗨𝗧 𝗔𝗗𝗥𝗜𝗔𝗡Adrian Wynter is the founder of House of Light, a nature-based, Moorish-inspired retreat center located in Andalusia, Southern Spain. This family-owned sanctuary accommodates up to 20 guests in high-quality yurts and luxurious, Moroccan-inspired rooms, while Retreat Leaders enjoy exclusive apartments overlooking the majestic mountains. Adrian focuses on creating transformative retreat experiences enriched by nutrient, locally sourced cuisine, aiming to help attendees reconnect and emerge renewed, away from the busyness of everyday life.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderThis episode is brought to you by RetreatBuilder.Join us → https://www.retreatbuilder.com/get-verified𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗔𝗗𝗥𝗜𝗔𝗡https://www.retreatbuilder.com/listings/6e92a02b-9ed3-42c7-9c69-48eded94b26a𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 The Birth of House of Light09:17 Transformational Retreats and Their Impact11:49 The Journey to Spain and Personal Growth21:50 Finding the Perfect Spot for House of Light30:42 Creating a Space for Intimacy and Connection33:06 The Power of Group Retreats39:11 Emotional Triggers and Personal Growth44:37 Nourishment and Nutrition at House of Light54:01 Unexpected Moments at Retreats

In this episode, Krystal and Rhianon explore the nuances of photography, particularly focusing on the differences between Eastern and Western art perspectives. They discuss Rhianon's journey from a traditional career path to becoming a successful photographer, emphasizing the impact of her brain surgery as a turning point in her life. The dialogue delves into the art of capturing moments through a documentary style, the transition from wedding photography to retreats, and the importance of emotional connections in branding photography. Rhianon shares her experiences working with various businesses and the significance of creating images that evoke feelings of presence and connection. In this conversation, Rhianon discusses her experiences and insights as a retreat photographer, emphasizing the importance of capturing authentic moments while balancing her role as both a participant and an observer. She shares memorable experiences, the challenges of weather and participant comfort, and the significance of collaborating with retreat hosts who resonate with her values.𝗔𝗕𝗢𝗨𝗧 𝗥𝗜𝗛𝗔𝗡𝗢𝗡Rihanon Brown is a branding, retreat, and portrait photographer whose work captures the essence of business owners and the magic of transformative retreats. With a unique approach rooted in purpose, she creates photos that embody emotional depth, aligning art with intentionality and sustainability. Rihanon's journey from a career in education to photography was catalyzed by personal challenges, including brain surgery. Passionate about storytelling, she draws inspiration from her love for fandoms, the beauty of the outdoors, and her vibrant personality.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderThis episode is brought to you by RetreatBuilder.Join us → https://www.retreatbuilder.com/get-verified𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗜𝗛𝗔𝗡𝗢𝗡https://www.retreatbuilder.com/listings/e66df6e7-cf18-42b2-b2ea-ff75cf1fb8c5𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 Exploring Perspectives: Eastern vs. Western Art03:06 The Art of Photography: Capturing Moments06:13 Life-Changing Surgery: A Catalyst for Change09:01 From Hobby to Profession: The Journey of a Photographer11:58 Transitioning from Weddings to Retreats14:57 Building Connections: The Retreat Experience17:53 Branding Photography: Capturing the Essence of Businesses21:08 Creating Emotional Connections Through Photography24:03 Documentary Style: The Difference in Photography Approaches27:07 FOMO in Photography: Inviting Others into Experiences30:40 The Balance of Participation and Photography32:07 Memorable Moments Behind the Lens35:13 The Unconventional Approach to Branding Photography37:48 Collaboration with Retreat Hosts40:10 Traveling for Photography42:08 Challenges in Retreat Photography46:22 Choosing the Right Photographer for Retreats

In this episode, Alexis Gonzalez shares her experiences and insights on family constellations, a therapeutic approach to healing ancestral traumas. She discusses the emotional impact of her recent expo, the process of family constellations, and the role of the facilitator. Alexis emphasizes the importance of addressing common issues related to family dynamics, particularly the influence of mothers and fathers. She also highlights the structure of her upcoming retreats and the personal transformations she has witnessed through this work.𝗔𝗕𝗢𝗨𝗧 𝗔𝗟𝗘𝗫𝗜𝗦Alexis Gonzalez is an entrepreneur, speaker, author, and Family Constellations Facilitator. With nearly a decade of experience studying under various teachers in spirituality and metaphysics, she authored the book, “A Journey into Truth: Unveiling Life’s Secrets for Truth-Seekers.” Alexis conducts workshops across the United States, offers one-on-one sessions, and shares her teachings on the Vibrate to Create YouTube Channel.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderThis episode is brought to you by RetreatBuilder.Join us → https://www.retreatbuilder.com/get-verified𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗔𝗟𝗘𝗫𝗜𝗦https://www.retreatbuilder.com/listings/0312ecb8-c2d8-442b-bfa5-cbe35e0f94b7𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 The Impact of Ancestral Healing at the Expo03:00 Understanding Family Constellations06:10 The Process of Family Constellations09:00 The Role of the Facilitator11:50 Common Issues Addressed in Constellations14:55 Retreats and Their Structure17:49 Personal Transformations Through Constellations27:57 Healing Through Family Constellation31:20 Facilitating Family Constellations: Tips and Insights35:25 The Importance of Care in Facilitation39:59 Navigating Challenges in Family Constellations40:12 Scientific Perspectives on Family Constellations45:54 Personal Experiences and Skepticism50:19 A Journey Into Truth: Alexis's Book52:35 Final Thoughts on Family Constellations

This episode explores the rich healing heritage of Cambodia, particularly in Siem Reap, and how it has become a hotspot for spiritual retreats. The discussion delves into the historical transition from Hinduism to Buddhism, the establishment of Anchor Grace as a wellness center, and the unique energetic landscape of the region.𝗔𝗕𝗢𝗨𝗧 𝗗𝗘𝗠𝗘𝗧𝗥𝗘𝗨𝗦Demetreus Lancsweert is the COO of Angkor Grace, a sanctuary dedicated to holistic wellness situated amid the ancient temples of Cambodia. With a focus on reclaiming wellness as a birthright, Demetreus blends ancestral wisdom with modern healing practices to create an inclusive wellness hub. Angkor Grace aims to provide individuals with everything they need for rejuvenation and inner peace, fostering a transformative journey toward well-being by reflecting the sacred traditions of Khmer heritage.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderThis episode is brought to you by RetreatBuilder.Join us → https://www.retreatbuilder.com/get-verified𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗗𝗘𝗠𝗘𝗧𝗥𝗘𝗨𝗦https://www.retreatbuilder.com/listings/26be1e0e-9ada-4af3-bc0a-b75fda94cc72𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 The Healing Heritage of Cambodia03:06 Spiritual Evolution: From Hinduism to Buddhism06:06 Anchor Grace: A Sanctuary for Healing08:59 The Energetic Landscape of Siem Reap11:58 The Science of Energy Lines and Spiritual Tourism14:59 Personal Transformations and Serendipitous Connections18:09 The Power Within: Self-Healing and Spiritual Growth31:20 Rediscovering Inner Power and Healing Techniques34:16 The Culinary Delights of Cambodia38:11 Holistic Healing and Spa Experiences43:43 Retreat Planning and Unique Experiences48:44 Family-Friendly Wellness and Activities52:50 Travel Insights and Seasonal Tips56:11 The Heart of Cambodia: People and Culture

In this episode, Krystal and Tawni explore the profound connection between breath, healing, and the body's innate wisdom. Tawni shares insights on how breath can ground us in the present moment and facilitate healing. They discuss the importance of understanding pain as a message from the body and the role of muscle testing in uncovering the root causes of symptoms. The conversation emphasizes the significance of setting intentions and being conscious of our choices in the healing process. They discuss the themes of healing, patience, and the importance of simplicity in life, concluding with a focus on curiosity and the continuous journey of seeking truth and wellness.𝗔𝗕𝗢𝗨𝗧 𝗧𝗔𝗪𝗡𝗜Tawni Sands is a transformational health expert and spiritual psychology practitioner renowned for her groundbreaking work that bridges the physical and spiritual realms. Holding a Bachelor of Arts in Industrial & Organizational Psychology and a Master's Degree in Spiritual Psychology, she effectively combines a soul-centered approach to well-being. A trailblazer since her academic days, Tawni has healed herself from chronic health issues, demonstrating conscious, drug-free healing that has attracted celebrity clients and facilitated profound health transformations.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderThis episode is brought to you by RetreatBuilder.Join us → https://www.retreatbuilder.com/get-verified𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗧𝗔𝗪𝗡𝗜https://www.retreatbuilder.com/listings/2824a832-b4fc-4239-8f76-b3fdf794cba7𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 Breath as a Healing Tool06:00 Understanding Pain and Body Signals12:02 Muscle Testing and Healing Mode22:04 Uncovering Root Causes of Symptoms29:51 The Journey of Healing and Patience36:11 Embracing Simplicity and Nature's Pace45:29 Retreats: A Path to Healing and Connection54:35 Curiosity and the Exploration of Life55:35 Final Thoughts on Wellness and Seeking Truth

In this episode, Krystal and Mike Michalowicz explore the journey of entrepreneurship, focusing on financial management, resilience, and the importance of purpose. Mike shares his personal experiences of losing everything and the mindset shift that helped him bounce back. They discuss the Profit First methodology, the significance of retreats for personal and professional growth, and innovative strategies for managing money and events. The conversation emphasizes the need for entrepreneurs to empower their teams and automate processes to create sustainable businesses.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderhq𝗔𝗕𝗢𝗨𝗧 𝗠𝗜𝗞𝗘Mike Michalowicz is an entrepreneur, bestselling author, and speaker who founded and sold two multi-million-dollar companies by age 35—only to lose his entire fortune soon after. Driven to find a better way, he devoted himself to developing powerful strategies for building strong, healthy businesses. Known for books like Profit First, Clockwork, Fix This Next, Get Different, and All In, Mike’s work has guided hundreds of thousands of companies worldwide. He has been featured as a small business columnist for The Wall Street Journal, as a makeover specialist on MSNBC, and praised by author Simon Sinek as “…the top contender for the patron saint of entrepreneurs.” Despite his accolades, Mike’s most humbling moment was when his nine-year-old daughter offered him her piggy bank after he lost his fortune—an experience that inspires his mission to help others thrive.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗠𝗜𝗞𝗘https://www.retreatbuilder.com/listings/29ea5d59-2f0b-45db-97c0-22857dae8665This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 Gratitude and Introduction to Financial Insights08:14 The Importance of Financial Awareness and Preallocation16:41 Avoiding Money Traps in Retreat Planning22:41 Innovative Approaches to Retreats

In this episode, Krystal and Ramona delve into the themes of corporate burnout, authenticity, and the importance of mindfulness in both personal and professional settings. They explore how societal expectations and the hustle mentality contribute to burnout, particularly among women, and discuss the transformative power of self-care, yoga, and meditation. Ramona shares her journey towards authenticity and the need for corporate environments to embrace mindfulness practices to enhance employee well-being and productivity. The discussion also highlights the significance of retreats as a means of nurturing personal growth and connection. In this conversation, Ramona Crabtree-Falkner discusses the profound impact of travel on personal growth and spiritual awakening. She emphasizes the importance of creating safe spaces for women to explore their authentic selves, particularly through retreats. Ramona shares practical tools for self-awareness, including journaling and mindfulness, and highlights the significance of approaching self-reflection with honesty and grace. The conversation concludes with insights into her upcoming retreats, designed to foster community and personal transformation.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderhq𝗔𝗕𝗢𝗨𝗧 𝗥𝗔𝗠𝗢𝗡𝗔Ramona Crabtree-Falkner helps high-achieving women break free from burnout, overwhelm, and self-doubt to reconnect with their inner wisdom and joy. With over 20 years in holistic wellness, she integrates mindfulness, energy healing, and self-exploration into her coaching, retreats, and corporate programs. Ramona believes true healing isn’t about fixing what’s broken—it’s about remembering who you are. Based in Florida, she travels internationally, guiding women to align with their purpose and create a life of balance, authenticity, and fulfillment.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗔𝗠𝗢𝗡𝗔https://www.retreatbuilder.com/listings/4fff9e13-2101-4f0e-80b9-a517c39663f1This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 Understanding Corporate Burnout11:01 The Journey to Authenticity20:52 Mindfulness in Corporate Environments25:59 The Power of Retreats27:25 The Transformative Power of Travel32:26 Creating Safe Spaces for Women37:23 Tools for Self-Awareness and Growth42:31 Honesty and Grace in Self-Reflection47:50 Upcoming Retreats and Community Building

In this episode, Krystal and Carlos Hernandez explore their musical journeys, the integration of wellness practices like yoga, and the importance of community in personal growth. They discuss the cultural richness of Miami, the challenges of performative wellness, and the contrasts between jazz and classical music. Carlos shares his experiences with sound bowls and vibrational healing, emphasizing the significance of authenticity in both music and wellness. In this conversation, Carlos and Krystal explore the profound connections between music, wellness, and personal expression. They discuss the significance of words in music and ceremony, the emotional impact of instrumental music, and the healing power of sound and vibration. The dialogue also delves into the collective experience of group singing, the importance of vulnerability in expression, and the transformative effects of assisted stretching. They envision co-creating retreats that blend music and wellness, fostering community engagement and personal growth.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderhq𝗔𝗕𝗢𝗨𝗧 𝗖𝗔𝗥𝗟𝗢𝗦Dr. Carlos Hernandez is a Miami-born conductor who has led ensembles since age 15. With four music degrees emphasizing conducting, he has worked locally and internationally, guided by joy, purposeful engagement, rigor, social consciousness, and ensemble empowerment. Beyond the concert hall, he provides transformative wellbeing experiences through stretching and preventative care sessions, meditation and yoga, and sound bath healing. These practices support the body’s physical, mental, emotional, and spiritual balance, fostering deeper harmony within ourselves and with others.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗖𝗔𝗥𝗟𝗢𝗦https://www.retreatbuilder.com/listings/385bdbbe-13f1-472b-bd87-3878b745fd05This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 Musical Beginnings and Connections03:00 The Journey of a Conductor05:54 Yoga and Wellness Integration09:02 The Role of Community in Wellness11:54 Exploring Miami's Cultural Landscape15:03 Navigating Performative Wellness19:05 Jazz vs. Classical: A Musical Perspective23:52 Sound Bowls and Vibrational Healing30:25 The Power of Words in Music and Ceremony32:30 Instrumental Music and Emotional Processing34:33 The Healing Power of Sound and Vibration37:01 Collective Harmony in Group Singing40:54 The Role of Vulnerability in Expression42:07 Exploring Assisted Stretching and Body Work46:40 Transformations Through Assisted Stretching51:42 Co-Creating Retreats and Community Engagement54:04 The Vision for Music and Wellness

In this episode, Krystal and Ashley Drody explore the intersection of photography and yoga, particularly focusing on how retreat photography can attract more clients. Ashley shares her journey from landscape photography to capturing the essence of retreats, emphasizing the importance of impactful visuals in marketing. They discuss the emotional connection that photography can create, the common mistakes made in retreat photography, and the balance between serving facilitators and guests. The conversation also touches on the transformative moments captured during retreats and the various modalities Ashley has worked with, highlighting her travel experiences in this unique niche. In this conversation, Ashley Drody shares her experiences and insights on photography, yoga retreats, and the importance of mindfulness and storytelling in capturing moments. She discusses the surreal landscapes she encountered, the collaborative nature of yoga retreats, and how photography can be a mindful practice. The conversation also delves into the significance of communication and setting expectations in the photography business, as well as the importance of investing in oneself and supporting the retreat community.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderhq𝗔𝗕𝗢𝗨𝗧 𝗔𝗦𝗛𝗟𝗘𝗬Ashley Drody is a Vancouver-based lifestyle and destination photographer, yoga and mindfulness teacher, and passionate organic gardener. With over 15 years of industry experience, she blends her love for stunning landscapes and heartfelt connections into every shoot. Inspired by the natural beauty of British Columbia, Ashley supports eco-conscious brands and cultivates meaningful moments around the world. She also guides others in yoga, breathwork, and meditation for overall well-being, while sharing organic gardening skills to help people reconnect with the earth. Through her holistic approach, Ashley empowers clients to live more creatively, mindfully, and in harmony with nature.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗔𝗦𝗛𝗟𝗘𝗬https://www.retreatbuilder.com/listings/ecf4e1b6-eb48-425b-975d-b57a33d19ebdThis episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 The Journey of Photography and Yoga03:03 Transitioning to Retreat Photography05:54 The Impact of Visuals on Client Attraction08:57 Creating Meaningful and Authentic Imagery12:03 Common Mistakes in Retreat Photography14:56 Balancing the Needs of Facilitators and Guests18:10 Capturing Transformative Moments20:58 Exploring Different Retreat Modalities24:05 Travel Experiences in Retreat Photography26:47 Exploring Surreal Landscapes28:08 Yoga Retreats and Mindfulness Practices30:59 The Art of Photography and Mindfulness36:40 The Importance of Storytelling in Photography42:05 Navigating Expectations and Communication49:18 Investing in Yourself and the Retreat Community

In this episode, Krystal and Matthew Duplessie explore how music and sound serve as powerful tools for healing and self-expression. Matthew shares his journey from discovering his musical talent to using songwriting to process pain and emotion, emphasizing intuitive creation and voice activation. The conversation highlights how both structured melodies and spontaneous vocal expression can bridge personal healing with community connection. They also discuss the importance of safe spaces, the challenges of self-expression, and the transformative impact of retreats that blend nature with shared, sacred experiences.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderhq𝗔𝗕𝗢𝗨𝗧 𝗠𝗔𝗧𝗧𝗛𝗘𝗪Matthew is a musician, sound healer, and multi-instrumentalist whose passion for creating emotion through music began with Disney cartoons and playful mimicry. Initially exploring guitar, songwriting, and audio production, he later discovered the transformative power of sound in fostering healing and self-expression. By organizing sound circles, events like “Manifest,” and releasing albums such as Songs of Light and The Journey Aum, Matthew channels his gift for sound into a journey of collective harmony and personal awakening. Through AudioSoul Healing, he continues to explore how frequency and voice can uplift, connect, and inspire.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗠𝗔𝗧𝗧𝗛𝗘𝗪https://www.retreatbuilder.com/listings/c19e1333-e7d2-41f2-8761-28fd68c52577This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 The Journey Begins: Discovering Healing Through Music03:03 From Passion to Profession: Matthew's Musical Evolution06:01 Transforming Pain into Art: The Healing Power of Songwriting08:59 Intuitive Creation: The Process of Making Music12:04 Voice Activation: A Path to Self-Expression and Healing14:58 Creating Safe Spaces: Encouraging Authentic Expression22:54 – The Healing Journey Through Music31:00 – Personal Transformations and Insights36:59 – Retreats and the Sacredness of Nature43:12 – Overcoming Challenges in Self-Expression50:16 – Creating Immersive Experiences55:49 – The Importance of Retreats and Community

In this episode, Jesse Ringer and Krystal Ariel explore the evolving landscape of SEO, emphasizing the importance of making it more human-centric. They discuss the impact of AI on content creation, the fundamentals of SEO, and the significance of owning digital real estate. The dialogue also touches on the balance between evergreen content and trends, the necessity of building trust in a digital world, and the long-term nature of marketing efforts. Ultimately, they highlight the need for authenticity and personal connection in a crowded online space. In this conversation, Jesse and Krystal delve into the intricacies of client feedback, the role of AI in keyword research, and effective SEO strategies. They discuss the importance of building a content-rich website, organizing content for better search engine optimization, and the significance of alt text and metadata. The conversation emphasizes that SEO is not just a standalone effort but a holistic approach that enhances overall marketing strategies and audience connection.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderhq𝗔𝗕𝗢𝗨𝗧 𝗝𝗘𝗦𝗦𝗘Jesse Ringer is the CEO of Method and Metric, an SEO agency in Vancouver, BC. With over 10 years of SEO experience, he’s an expert at helping businesses grow online. He’s a sought-after speaker on SEO and digital marketing, sharing insights to inspire others. Known for his ethical approach, Jesse offered free SEO services during the pandemic to support struggling businesses. His mission? To make SEO simple and fair, empowering all companies to succeed. His agency’s human-centric focus sets it apart.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗝𝗘𝗦𝗦𝗘https://www.retreatbuilder.com/listings/535c2f72-b00c-43aa-9e49-81fee3204a0dThis episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 Making SEO More Human06:02 Using AI Effectively in Content Creation11:57 The Importance of Owned Digital Real Estate18:03 Building Trust in a Digital World24:10 Navigating Uncertainty in Business29:32 Understanding Client Feedback and Expectations36:57 Effective Keyword Strategies for SEO45:50 Organizing Content for Better SEO55:01 SEO as a Holistic Marketing Strategy

In this episode, Krystal and Michelle Villalobos explore the transformative power of retreats, discussing how Michelle transitioned from large events to intimate retreats that focus on personal and business development. They delve into the balance of masculine and feminine energies in business, the importance of psychology and math in financial management, and the concept of 'messengerpreneurs'—individuals with a message to share. Michelle emphasizes the significance of community, trust, and the right energy in sales, while also providing insights on preparing for successful retreats and getting into speaking engagements. In this conversation, Michelle Villalobos shares her insights on defining value propositions, the importance of serving oneself through serving others, and the lessons learned from early missteps in her career. She discusses the balance between masculine and feminine energies in business, the power of community in retreats, and how any expert can leverage retreats for growth. Michelle emphasizes the significance of consistent revenue through commitment and the need to keep retreats fresh and engaging. Ultimately, she encourages embracing retreats as a powerful avenue for personal growth and leadership.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderhq𝗔𝗕𝗢𝗨𝗧 𝗠𝗜𝗖𝗛𝗘𝗟𝗟𝗘Michelle Villalobos is the Founder of Superstar Activator, an international speaker, and an expert at helping mission-driven “messenger-preneurs” achieve both business success and personal fulfillment. She has guided hundreds of thought leaders, coaches, and consultants—including Hall of Fame Speakers and global celebrities—to build profitable “Big Back End” revenue streams from their content and credibility. Author of the soon-to-be-released But I Want To Fly!, Michelle holds a Psychology and Mathematics degree, an MBA, and boasts a career spanning sales, marketing, and publishing. She founded Miami’s largest conference for entrepreneurial women, and her insights have been featured in Forbes, Chicago Tribune, and CNN en Español. Through her mentorship, Michelle helps high-vibe professionals create communities, cultures, and courses that generate recurring revenue and drive meaningful impact.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗠𝗜𝗖𝗛𝗘𝗟𝗟𝗘https://www.retreatbuilder.com/listings/8aa2651b-0fd3-480d-a2ee-91e58db757efThis episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 The Journey to Retreats03:03 Transformative Power of Retreats06:02 Balancing Masculine and Feminine Energies08:55 The Role of Psychology and Math in Business11:55 Understanding Messengerpreneurs14:52 Creating Effective Retreats18:00 Building Community and Trust20:51 The Importance of Energy in Sales24:02 Preparing for a Successful Retreat27:01 Getting into Speaking Engagements30:24 Defining Your Value Proposition31:42 Serving Yourself Through Serving Others32:41 Learning from Missteps34:44 Balancing Masculine and Feminine Energies36:13 The Power of Community in Retreats44:12 Leveraging Retreats for Any Expert48:10 Ensuring Consistent Revenue and Repeat Attendees52:05 Keeping Retreats Fresh and Engaging53:34 Embracing Retreats for Growth and Leadership

In this episode, Rahel Lutz shares her journey from a non-cooking background to becoming a passionate vegan chef. She discusses her transition to veganism, the challenges she faced, and how she began cooking for retreats. Rahel highlights her travels as a chef, the importance of building a community among vegan chefs, and her philosophy of sharing and collaboration. The conversation also delves into the challenges of vegan cooking, the significance of mushrooms and nutritional yeast in plant-based diets, and the importance of creating flavors that appeal to everyone. In this conversation, Rahel shares her experiences as a retreat chef, focusing on vegan cooking, the challenges and rewards of the profession, and the importance of self-care. She discusses her journey as a traveling chef, the connections made in the retreat community, and offers advice for aspiring chefs. The conversation highlights the holistic approach to cooking and the significance of creating nurturing spaces for participants.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderhq𝗔𝗕𝗢𝗨𝗧 𝗥𝗔𝗛𝗘𝗟Rahel Lutz is a vegan food blogger, retreat chef, and Ashtanga Yoga teacher dedicated to making plant-based cuisine accessible and delicious. After adopting a vegan lifestyle in 2016, she launched her blog “Don’t Waste Your Taste” to share recipes and cooking tips. Following stints as a retreat chef across Europe and two winter seasons at Purple Valley Tenerife, Rahel now resides in Ulm, Germany, where she manages the AYI Café. Through her culinary and yoga expertise, she continues to inspire others to discover the joy and variety of plant-based living.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗔𝗛𝗘𝗟https://www.retreatbuilder.com/listings/831419c8-38c5-4ba7-a1d8-2b6711a1b41c This episode is brought to you by Retreat Builder. Join us → https://www.retreatbuilder.com/get-verified𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 The Journey to Veganism03:02 Cooking for Retreats: A New Adventure05:59 Traveling the World as a Chef09:08 Building a Community of Vegan Chefs11:51 The Philosophy of Sharing and Collaboration15:05 Challenges in Vegan Cooking18:02 Exploring Ingredients: The Power of Mushrooms21:03 Nutritional Yeast: A Vegan Essential24:00 Exploring Vegan Cooking and Chef Retreats30:09 Challenges and Rewards of Being a Retreat Chef42:57 The Journey of a Traveling Retreat Chef49:03 Advice for Aspiring Retreat Chefs and Community Insights

In this episode, Hemalayaa shares her journey of creating Embodied Costa Rica, a retreat center focused on self-actualization and community. She discusses the significance of collaboration, the meaning behind the acronym EMBODY, and the challenges and joys of owning property in Costa Rica. The conversation emphasizes the importance of empowerment, movement, breakthroughs, and the spiritual connection to the land. In this conversation, Hemalayaa shares her journey of transitioning from a traveler to a retreat business owner in Costa Rica. She emphasizes the importance of listening to one's inner vision, following the heart and embracing the flow state to create a successful retreat experience. The discussion also touches on the significance of community engagement, cultural immersion, and the balance between spiritual entrepreneurship and profitability. Hemalayaa encourages others to step into their leadership roles and trust in their unique paths.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderhq𝗔𝗕𝗢𝗨𝗧 𝗛𝗘𝗠𝗔𝗟𝗔𝗬𝗔𝗔Hemalayaa is a transformational mentor and coach who merges traditional yogic wisdom with modern techniques to empower women worldwide. Known for her magnetic energy and playful spirit, she provides tools to break through barriers and foster a deeper spiritual connection. Hemalayaa’s work has inspired thousands to embrace a healthier, more joyful lifestyle through her globally facilitated workshops, DVDs, and her TV show “Bolly Blast,” which infuses yoga and dance with fun. She has headlined major events like Wanderlust and Bhakti Fest, and has been featured in the New York Times, Yoga Journal, Shape, and on Ellen and The Today Show.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗛𝗘𝗠𝗔𝗟𝗔𝗬𝗔𝗔https://www.retreatbuilder.com/listings/d7d08671-980c-4aa0-b731-df67bf188878This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 Embodied Costa Rica: A Vision Unfolds10:05 The Meaning Behind EMBODI20:04 Collaboration: The Power of Community29:55 Navigating Property Ownership in Costa Rica36:29 Navigating Safety and Risk43:41 Embracing Your Inner Child49:07 Profitability in Retreats

In this episode, Neil Patel discusses the intricacies of personal branding, the impact of AI on marketing, timeless strategies for effective marketing, and the importance of brand awareness. He delves into the dynamics of the retreat market, effective marketing strategies for retreats, and the basics of SEO. The discussion also highlights the power of podcasts in marketing and the significance of data analysis in driving marketing decisions. Neil discusses essential marketing metrics for beginners, common mistakes in content creation, innovative content strategies, and the importance of digital marketing for retreat organizers. Neil emphasizes the need to analyze various metrics to optimize marketing efforts and highlights the significance of creating unique, updated content. He also shares insights on leveraging digital marketing channels effectively to reach a wider audience.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥https://www.instagram.com/retreatbuilderhq/https://facebook.com/retreatbuilderhqhttps://www.tiktok.com/@retreatbuilderhq𝗔𝗕𝗢𝗨𝗧 𝗡𝗘𝗜𝗟Neil Patel is a renowned entrepreneur and marketer, co-founder of Crazy Egg and Kissmetrics, and the founder of Ubersuggest and NP Digital. He has helped major brands like Amazon, NBC, GM, HP, and Viacom grow their revenue using his innovative strategies. Recognized as a top influencer by The Wall Street Journal, a top 10 online marketer by Forbes, and one of the top 100 entrepreneurs under 30 by President Obama, Neil continues to shape the future of digital marketing worldwide.𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗡𝗘𝗜𝗟https://www.retreatbuilder.com/listings/4eeb276b-a46b-489b-b50e-c4d1009fa1a3This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦00:00 Personal Branding Insights03:06 The Role of AI in Marketing05:57 Timeless Marketing Strategies08:55 Building Brand Awareness12:05 The Retreat Market Dynamics14:58 Effective Marketing Strategies for Retreats17:53 SEO Basics for Beginners20:54 The Power of Podcasts24:06 Essential Marketing Metrics for Beginners26:07 Common Content Creation Mistakes30:13 Innovative Content Ideas and Strategies36:14 The Importance of Digital Marketing for Retreat Organizers

In this episode, Krystal and Sara Martinez delve into the intricacies of hosting retreats, emphasizing the importance of treating it as a sustainable business. Sara shares her journey from corporate event planning to becoming a business advisor in the retreat industry, highlighting the gaps she identified and the community she built through the Retreat Professionals Network. They discuss the significance of aligning one's vision and core values with business practices, navigating trends authentically, and implementing effective financial strategies for long-term success in the retreat space. In this conversation, Sara Martinez discusses the financial aspects of hosting retreats, emphasizing the importance of profitability, community support, and the balance between emotions and business practices. She highlights common financial mistakes made by retreat hosts and the necessity of having a well-rounded budget. The discussion also touches on the mindset around money, the value of feedback, and the significance of building a supportive community for success in the retreat industry. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥 https://www.instagram.com/retreatbuilderhq/ https://facebook.com/retreatbuilderhq https://www.tiktok.com/@retreatbuilderhq 𝗔𝗕𝗢𝗨𝗧 𝗦𝗔𝗥𝗔 Sara Martinez is a Custom Experience Manager and Event Strategist who founded her first business at age 19 and received her entrepreneurship certificate from the College of DuPage in 2014. After honing her event planning skills as a registration manager for large-scale conferences, she developed a passion for creating impactful live events. A Certified Yoga Instructor since 2017, Sara blends her love of health, wellness, and strategic event planning through SM Specialty Events. She helps entrepreneurs showcase their offerings via retreats, conferences, and topic-focused gatherings, all while raising her family in Chebanse, Illinois. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗦𝗔𝗥𝗔 https://www.retreatbuilder.com/listings/7cd75eb3-2652-4b18-a160-49a0a1f199e6 This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified 𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦 00:00 The Business of Retreats: A Sustainable Approach 02:55 Sara's Journey: From Corporate to Retreats 06:12 Identifying Gaps in the Retreat Industry 08:54 Building a Community: The Retreat Professionals Network 11:59 Aligning Vision and Purpose in Retreats 15:01 The Importance of Core Values in Business 18:06 Navigating Trends and Authenticity 21:01 Financial Strategies for Sustainable Retreats 31:12 Financial Strategies for Retreat Hosts 34:25 The Importance of Financial Well-being 36:33 Creating Sustainable Business Practices 39:21 Understanding Worth and Value in Business 42:54 Balancing Emotions in Business 51:23 Common Financial Mistakes in Retreat Hosting

In this episode, Caren Chroma shares her journey of self-discovery through the medium of body painting, exploring themes of creativity, spirituality, and personal growth. She discusses how her early experiences with art and psychedelics led to a deeper understanding of herself and the world around her. The conversation delves into the transformative power of art as a tool for healing and self-expression, as well as the communal and spiritual aspects of body painting in retreat settings. Caren shares her methodology, emphasizing the importance of personal exploration and the historical significance of body art across cultures. They discuss the role of community in artistic practices, the impact of inner dialogue on self-image, and how art can serve as a spiritual practice. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥 https://www.instagram.com/retreatbuilderhq/ https://facebook.com/retreatbuilderhq https://www.tiktok.com/@retreatbuilder 𝗔𝗕𝗢𝗨𝗧 𝗖𝗔𝗥𝗘𝗡 Caren Chroma is a multi-faceted artist, body painter & singer who draws inspiration from nature's beauty and her fascination with the human experience. In 2012, she experienced a spiritual awakening, which set her on a journey of self discovery, exploration and appreciation of this sacred life. After graduating art school at Indiana University, and developing her artistry for 6 years at Alex Grey & Allyson Grey's CoSM (Chapel of Sacred Mirrors in New York), she now lives as a full time artist in Los Angeles, CA. She offers 1:1 body paint adornment ceremonies (aka Chroma Sessions) and workshops, while continuing to paint original art & make music. Her mission is to remind people that we are living-breathing masterpieces and divine expressions worthy of being witnessed & celebrated through art. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗖𝗔𝗥𝗘𝗡 https://www.retreatbuilder.com/listings/8e3e4045-747d-45e5-b663-8b4f83b5c850 This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified 𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦 00:00 The Journey of Self-Discovery through Art 10:26 Psychedelics and the Awakening of Creativity 16:51 The Spiritual Aspect of Body Painting 23:24 Reflections and Takeaways from the Experience 29:29 Self-Adornment and Personal Expression 41:39 The Impact of Inner Dialogue on Self-Image 58:47 Art as a Spiritual Practice 86:36 Messages of Unity and Healing

In this episode, Brent Anthony shares his transformative experience at a retreat in Tikal, Guatemala, where he explored the Mayan Cosmovision and engaged in various spiritual practices, including fire ceremonies and sound healing. The discussion delves into the significance of connecting with nature, the power of sound as a healing tool, and the importance of expression in our lives. Brent emphasizes the deep connections between our physical and spiritual selves, and how these practices can lead to profound personal transformation. In this conversation, Brent Anthony shares his profound journey into sound healing, detailing his awakening experience in Bali and the transformative power of sound. He discusses the various instruments he uses, the lessons learned throughout his sound journey, and the importance of community in healing practices. Brent emphasizes the significance of love and passion in creating healing experiences and the need to reconnect with nature and simplicity in our lives. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥 https://www.instagram.com/retreatbuilderhq/ https://facebook.com/retreatbuilderhq https://www.tiktok.com/@retreatbuilderhq 𝗔𝗕𝗢𝗨𝗧 𝗕𝗥𝗘𝗡𝗧 Brent Anthony is a dedicated sound healer who merges ancient wisdom with modern practices to reconnect humanity to its intrinsic union with Mother Earth. Through transformative ceremonies and therapies that incorporate sound healing, sacred earth medicines, and intuitive energy work, he fosters deep healing across physical, emotional, mental, and spiritual realms. Guided by the belief that we are inherently sacred and interconnected, Brent’s mission is to dissolve boundaries between heaven and Earth, inviting participants to embody their highest selves in harmony with all life. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗕𝗥𝗘𝗡𝗧 https://www.retreatbuilder.com/listings/bf75eefc-14a8-4f1b-8d25-a2cc2d959a06 This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified 𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦 00:00 Retreat Experience in Tikal 05:00 Understanding Mayan Cosmovision 09:59 The Power of Fire Ceremonies 14:50 Sound Healing Practices 19:57 Connection Between Sound and Expression 27:26 Awakening Through Sound Healing 30:22 Instruments of Transformation 33:55 Lessons from the Sound Journey 46:11 Building a Healing Community 52:22 Creating with Love and Abundance

In this episode, Krystal and Nikita explore the intersection of Ayurveda and vegan cuisine, discussing Nikita's unique upbringing in a yoga and Ayurveda-focused household. They delve into the journey of discovering Ayurveda, its influence on dietary choices, and the importance of mindful eating. The discussion highlights the significance of understanding digestion, the six tastes, and how food can serve as medicine, emphasizing a holistic approach to nutrition that respects individual needs and seasonal changes. In this conversation, Nikita and Krystal explore the intersection of food, health, and wellness, emphasizing the importance of whole foods, the impact of diet culture, and the role of nutrition in healing. They discuss the significance of mindful eating, the challenges of processed vegan foods, and the benefits of cooking from scratch. The conversation also touches on the importance of community in the wellness space and offers practical advice for retreat leaders looking to incorporate healthier food options. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥 https://www.instagram.com/retreatbuilderhq/ https://facebook.com/retreatbuilderhq https://www.tiktok.com/@retreatbuilder 𝗔𝗕𝗢𝗨𝗧 𝗡𝗜𝗞𝗜𝗧𝗔 Vegan-Wise is on a mission to revolutionize culinary culture by championing sustainable plant-based living. Founded by Chef Nikita Leys, who brings 7 years of holistic nutrition expertise, Vegan-Wise offers catering, recipe/menu development, consulting, and cooking classes. Prioritizing seasonal, locally sourced ingredients, Nikita crafts plant-based dishes that delight taste buds and nourish the body. Through mindful consumption and eco-friendly practices, Vegan-Wise inspires a global shift toward a more sustainable culinary future. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗡𝗜𝗞𝗜𝗧𝗔 https://www.retreatbuilder.com/listings/e65e9344-cf1d-4bb9-829d-9fbc0813f0d5 This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified 𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦 00:00 Growing Up with Ayurveda and Yoga 03:03 The Journey to Discovering Ayurveda 05:56 Ayurveda's Influence on Vegan Cuisine 09:08 Food as Medicine: The Ayurvedic Approach 11:53 Understanding Digestion and the Six Tastes 14:48 Mindful Eating and the Role of Soup 29:40 The Art of Eating and Digestion 31:11 Food for Meditation and Retreats 34:35 The Impact of Diet Culture 35:34 Nutrition in Cancer Treatment 40:10 Processed Vegan Foods vs. Whole Foods 45:41 Empowering Cooking Skills 49:11 The Benefits of Fermentation 51:29 The Connection Between Touch and Nutrition 55:20 Advice for Retreat Leaders

In this episode, Francesca shares her journey from a passionate photographer to an underwater photography expert, detailing her experiences with freediving and the unique challenges of capturing beauty beneath the surface. She discusses the importance of overcoming fears, the art of guiding models underwater, and the transformative experiences offered through her retreats at Alma Libre. The conversation also touches on the magical qualities of cenotes and the deep connections formed in nature. In this conversation, Francesca shares her insights on underwater photography, particularly in cenotes. She discusses the essential equipment needed, the importance of respecting the natural environment, and the technical challenges faced during shoots. Francesca also highlights the energetic and spiritual effects of photographing in cenotes, emphasizing the transformative experience for both the photographer and the subject. Finally, she encourages sharing passions and creating connections within the retreat community. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥 https://www.instagram.com/retreatbuilderhq/ https://facebook.com/retreatbuilderhq https://www.tiktok.com/@retreatbuilderhq 𝗔𝗕𝗢𝗨𝗧 𝗙𝗥𝗔𝗡𝗖𝗘𝗦𝗖𝗔 Francesca is an Italian traveler and adventurer with an unquenchable thirst for the unknown. After moving to Mexico in 2019, she discovered freediving in a cenote—where she also met her husband, Alberto. Their shared passions led to Alma Libre, a project blending love, exploration, and underwater photography. Now living her dream life in Mexico, Francesca inspires others to embrace uncertainty, pursue what they love, and create their own extraordinary stories. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗙𝗥𝗔𝗡𝗖𝗘𝗦𝗖𝗔 https://www.retreatbuilder.com/listings/38ab507e-a76c-4d8c-ac1a-bbac66f34526 This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified 𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦 00:00 The Journey into Underwater Photography 05:57 Overcoming Fears and Taking Risks 11:53 The Art of Underwater Modeling 17:46 Creating Unique Experiences with Alma Libre 24:06 Embracing the Magic of Cenotes 29:57 Equipment Essentials for Underwater Photography 33:04 Respecting the Cenote Environment 38:41 Navigating Technical Challenges in Underwater Shoots 46:33 The Energetic and Spiritual Impact of Cenote Photography 54:09 Sharing Passion and Connection in Retreats

In this episode, Krystal and Alex dive into the nuances of Conversion Rate Optimization (CRO) and its significance in marketing, particularly for retreats. They explore the balance between artistry and business, emphasizing the importance of empathy in marketing and the need to connect with audiences. The discussion highlights the role of storytelling in copywriting, the crafting of effective headlines, and the necessity of differentiation in a competitive market. Alex shares practical insights on how to structure marketing content to resonate with potential clients and drive conversions, ultimately advocating for a customer-centric approach to business. In this conversation, Alex and Krystal explore the nuances of customer feedback, product optimization, and the importance of relatable testimonials in marketing. They discuss quick wins for website optimization, the balance between market feedback and personal vision, and the cultural shift in tech towards prioritizing quality of life. The conversation emphasizes the ethical considerations in marketing and the importance of trusting one's intuition in business decisions. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥 https://www.instagram.com/retreatbuilderhq/ https://facebook.com/retreatbuilderhq https://www.tiktok.com/@retreatbuilder 𝗔𝗕𝗢𝗨𝗧 𝗔𝗟𝗘𝗫 Alex is a conversion copywriter and founder of GorillaFlow, bridging design and conversions for tech startups. With a proven track record in enterprise sales across five continents, he crafts landing pages and marketing strategies that impress C-Suite executives, drive demos, and close complex deals. Skilled in Figma, Alex collaborates seamlessly with design teams to deliver persuasive, conversion-focused results. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗔𝗟𝗘𝗫 https://www.retreatbuilder.com/listings/5b4d3b78-96c3-4a82-9870-cad68f438710 This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified 𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦 00:00 Understanding Conversion Rate Optimization (CRO) 09:15 Empathy in Marketing: Connecting with Your Audience 16:33 Crafting Effective Headlines for Conversions 25:16 Differentiation: Finding Your Unique Voice 31:08 Understanding Customer Feedback and Product Fit 39:34 The Importance of Relatable Testimonials 44:59 Balancing Market Feedback and Personal Vision 50:38 The Shift in Tech Culture Towards Quality of Life 58:35 Ethics in Marketing and Personal Integrity This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified

In this episode, Amanda Salomao shares her transformative journey from Brazil to Australia, where she embraced her passion for photography and multiple identities. She discusses the importance of nature in her work, the empowering experience of naked portraits, and the cultural perceptions of body image. Amanda also highlights her role as a mentor, helping others connect their personal stories to their creative expressions, and emphasizes the significance of video in promoting retreats, allowing for deeper connections and understanding. In this conversation, Amanda Salomao and Krystal discuss the significance of storytelling in retreats, the impact of video testimonials, and the importance of creating a safe space for participants to share their experiences. They explore the challenges faced by photographers at retreats, the need for community and connection, and the power of vulnerability and authenticity in their work. Amanda shares her personal journey and insights on how to embrace one's unique voice and the importance of validation in creative endeavors. The conversation concludes with a powerful message encouraging individuals in the retreat community to stay true to themselves and their transformations. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥 https://www.instagram.com/retreatbuilderhq/ https://facebook.com/retreatbuilderhq https://www.tiktok.com/@retreatbuilderhq 𝗔𝗕𝗢𝗨𝗧 𝗔𝗠𝗔𝗡𝗗𝗔 Amanda is a woman, witch, healer, and artist who merges photography, videography, design, and mentorship to empower others. Her journey began in Brazil in 2019 with a life-changing healing course, eventually leading her to Australia. There, she embraced her light and shadow, discovering that true healing means welcoming every part of oneself. Now, Amanda’s holistic approach guides women to be seen, take up space, and reconnect with their essence through creativity and self-discovery. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗔𝗠𝗔𝗡𝗗𝗔 https://www.retreatbuilder.com/listings/2da9eb8d-da28-464c-8fd9-8e7b87d8c944 This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified 𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦 00:00 Journey from Brazil to Australia 06:10 The Power of Nature in Photography 11:49 Cultural Perspectives on Body Image 18:07 The Importance of Video in Retreats 28:58 The Power of Storytelling in Retreats 36:05 Challenges and Rewards of Being a Photographer at Retreats 42:02 Building Community and Connection 51:51 A Message for the Retreat Community

In this episode, Ceri Jones shares her journey as a natural chef trained at Berkeley, emphasizing the importance of nutrition in cooking. She discusses her extensive experience cooking for retreats, the challenges of pricing her services, and the rewarding moments of receiving direct feedback from retreat attendees. Ceri also highlights her new cookbook, which focuses on flexitarian recipes and offers guidance for aspiring chefs. Additionally, she talks about her role as a food educator, teaching people about growing and cooking with vegetables, and reflects on the future of culinary education and retreats. In this conversation, Ceri Jones shares her extensive experience in cooking for retreats, emphasizing the importance of simplicity, communication, and planning. She discusses the challenges of managing food allergies, the significance of creating a positive environment for chefs, and the need for clear agreements with retreat organizers. Ceri also highlights the joy of cooking and the role of food in fostering community during retreats, while providing practical tips for aspiring retreat chefs. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥 https://www.instagram.com/retreatbuilderhq/ https://facebook.com/retreatbuilderhq https://www.tiktok.com/@retreatbuilderhq 𝗔𝗕𝗢𝗨𝗧 𝗖𝗘𝗥𝗜 Ceri Jones is a food educator, food writer, and chef specializing in catering for yoga and wellbeing retreats. With a passion for celebrating seasonal, vegetable-focused cuisine, Ceri shares cooking tips and simple recipes through online content and culinary projects. Her first cookbook, It Starts with Veg: 100 Seasonal Suppers and Sides, was published by Pavilion Books in June 2024. As a freelancer, Ceri heads the kitchen at multiple wellbeing retreats each year, contributes to food writing, and balances this work with a part-time role as a Food Educator at the Garden Museum in London. She completed her chef training a decade ago at Bauman College for Holistic Nutrition and Culinary Arts in Berkeley, California, following an earlier career as a Projects Director managing concerts and tours for a London-based international orchestra. This career shift came after earning a music degree with a focus on clarinet performance. Ceri is also a Great Taste judge and a member of the Guild of Food Writers, bringing a unique blend of culinary expertise and artistic experience to her work. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗖𝗘𝗥𝗜 https://www.retreatbuilder.com/listings/90455eb3-a1e9-4104-9e72-970aa2a12ede This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified 𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦 00:00 The Journey to Becoming a Natural Chef 02:59 Lessons from Cooking Retreats 06:11 Navigating Pricing and Value in Culinary Work 08:56 Challenges and Rewards of Retreat Cooking 12:01 The Cookbook: A Resource for Aspiring Chefs 15:02 Flexitarian Cooking and Recipe Scaling 18:00 The Role of a Food Educator 21:03 The Future of Retreats and Culinary Education 26:57 Exploring Retreat Venues and Cooking Spaces 42:50 Tips for Successful Retreat Cooking 49:35 The Importance of Communication and Agreements 55:59 Simplicity in Cooking: Highlighting Ingredients

In this episode, Krystal and Luis Arevalo explore the profound connection between music, sound healing, and personal transformation. Luis shares his journey from classical music to sound healing, discussing how yoga and meditation reignited his passion for music. They delve into innovative projects like Haiku and Meditation Landscapes, emphasizing the importance of sound in wellness retreats. The discussion also touches on the power of sound to evoke emotions and facilitate healing, as well as the significance of traveling and cultural influences in shaping Luis's musical identity. The conversation concludes with reflections on the importance of reconciling with all sounds in life and the healing potential of music. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥 https://www.instagram.com/retreatbuilderhq/ https://facebook.com/retreatbuilderhq https://www.tiktok.com/@retreatbuilderhq 𝗔𝗕𝗢𝗨𝗧 𝗟𝗨𝗜𝗦 Luis Arevalo is a multifaceted professional with extensive expertise in music, composition, cultural management, yoga, and sound therapy. Trained at prestigious institutions like Trinity College London and Universitat Pompeu Fabra, Luis has composed for festivals in over 10 countries and received multiple awards, including Young Creators of FOCAEM (2004, 2006, 2009). He has held esteemed artistic residencies at the Bellagio Center (Rockefeller Foundation) and the Virginia Center for the Creative Arts (UNESCO), where he co-won “The Commission” award. In cultural management, Luis has coordinated programs at the University of Chapingo, Mapdata/SEP, Escuela de Mariachi Ollin Yoliztli Garibaldi, and Instrumenta Oaxaca. Passionate about integrating music with wellness, he has developed transformative sound projects at Cartesiano Urban Wellness Center and Quorum W, making him a respected leader in his field. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗟𝗨𝗜𝗦 https://www.retreatbuilder.com/listings/8fe7c448-3ede-402d-8d3e-f9d38dbe51ae This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified 𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦 00:00 Introduction and Connection 02:46 Luis Arevalo's Musical Journey 08:02 The Power of Sound Healing 13:57 Transforming Composition Through Healing 19:01 Innovative Music Projects: Haiku and Meditation Landscapes 25:07 Experiences at Retreats and Festivals 29:49 Traveling and Musical Inspirations 36:55 Reconciliation with Sound 44:58 Closing Thoughts and Messages

In this episode, Tamara shares her journey as a chef, emphasizing the importance of connection through food and culture. She discusses her plant-forward cooking philosophy, the significance of mindful eating, and the role of food in retreats. Tamara highlights the challenges she faces in retreat cooking and the lessons learned, advocating for collaboration and open communication with retreat facilitators. Ultimately, she emphasizes cooking from the heart and the creativity that arises in the kitchen. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥 https://www.instagram.com/retreatbuilderhq/ https://facebook.com/retreatbuilderhq https://www.tiktok.com/@retreatbuilderhq 𝗔𝗕𝗢𝗨𝗧 𝗧𝗔𝗠𝗔𝗥𝗔 Tamara is a passionate chef and culinary explorer originally from Berlin, now based in Puerto Escondido, Mexico. With over 40 years of experience in restaurant and development kitchens, Tamara has perfected the art of preparing food with love and craftsmanship. Seeking deeper connections, she transitioned to being a private retreat chef to foster community through shared meals. Tamara believes that food is the heart of gathering, creating an atmosphere similar to a friend’s dinner party filled with laughter and conversation. Committed to sustainable, plant-forward cooking, she uses locally sourced ingredients, integrates unique Mexican herbs like Hoja Santa, and practices low-waste methods. Whether hosting intimate private dinners or large events, Tamara creates memorable culinary experiences that honor tradition while embracing creativity, fostering genuine connections and celebrating the rich flavors of Mexico. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗧𝗔𝗠𝗔𝗥𝗔 https://www.retreatbuilder.com/listings/c3817e92-0fef-441d-ad40-4e67a920bb34 This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified 𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦 00:00 Connecting Through Food and Culture 03:07 The Art of Plant-Forward Cooking 06:00 Mindful Eating and the Journey of Food 11:58 The Role of Food in Retreats 17:50 Challenges and Lessons in Retreat Cooking 24:02 Collaboration and Communication in Retreats 30:06 Cooking from the Heart

In this episode, Krystal and Loren Lotus explore the journey of creating sustainable success in the retreat industry. Loren shares her experiences of founding Lotus Retreats, the importance of following one's passion, and the role of intention and energy in yoga. They discuss the significance of kinesiology in understanding the body's movement and intelligence, the collaborative nature of hosting retreats, and the global reach of Lotus Retreats across various countries. In this conversation, Loren Lotus shares her experiences with Lotus Retreats, emphasizing the importance of authenticity in travel, consistency in business, and self-care for sustainability. She discusses the challenges faced during COVID-19 and how maintaining trust with the community was crucial. Loren also highlights the significance of preparation and flexibility in retreat leadership, as well as effective marketing strategies for growth. Ultimately, she encourages the retreat community to keep pursuing their passions and to be patient with themselves as they navigate their journeys. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥 https://www.instagram.com/retreatbuilderhq/ https://facebook.com/retreatbuilderhq https://www.tiktok.com/@retreatbuilderhq 𝗔𝗕𝗢𝗨𝗧 𝗟𝗢𝗥𝗘𝗡 Loren Lotus is the creator of Lotus Retreats, a devoted curator passionate about sharing the beauty of the world and the unity of Yoga. Inspired by Yogic teachings and the practice of Yoga both on and off the mat, Loren believes in living each day like a Lotus flower—growing towards true potential and fulfillment. Her mission is to inspire others to lead fulfilling lives with purpose and passion. As a versatile Yoga instructor, she offers a variety of class styles including Vinyasa, Hatha, Restorative, and Yin. With alignment-based training and a background in Kinesiology, Loren is deeply fascinated by the connection between the human body, mind, and eternal soul. Through her retreats and classes, she fosters personal growth and holistic well-being, guiding individuals on their journey to self-discovery and inner peace. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗟𝗢𝗥𝗘𝗡 https://www.retreatbuilder.com/listings/6d8a0ef7-af2e-4a9b-be41-b3f02b661303 This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified 𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦 00:00 Introduction to Sustainable Success in the Retreat Industry 03:10 The Birth of Lotus Retreats 06:04 Following Your Bliss: The Journey of Risk and Reward 09:11 The Power of Intention and Energy in Yoga 11:47 Kinesiology and the Body's Intelligence 15:07 The Role of Retreats in Personal Growth 17:49 Collaboration in the Retreat Space 21:01 The Global Reach of Lotus Retreats 28:25 Exploring Authentic Travel in Cuba 29:36 The Key to Sustaining Lotus Retreats 30:35 Navigating Challenges During COVID-19 32:56 Building Trust and Consistency in Retreats 34:54 Self-Care and Sustainability in Business 36:54 Creating a Fulfilling Retreat Experience 39:26 The Importance of Preparation and Flexibility 41:41 Adapting to Change in Retreat Leadership 44:56 Marketing Strategies for Growth 50:23 The Journey of Building a Passion Project 55:32 Encouragement for the Retreat Community

In this epidosde, Carl Thomson, a renowned photographer, shares his journey from aspiring filmmaker to capturing high-profile events, including a memorable experience photographing the Queen. He discusses the nuances of photography in different settings, particularly the contrast between high-pressure events and the more intimate atmosphere of retreats. Carl emphasizes the importance of preparation, communication, and understanding the client's needs to achieve the best results. He also explores potential opportunities in retreat photography, highlighting the value of professional images in promoting events. The discussion concludes with advice for photographers and clients alike on how to elevate their photography game. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥 https://www.instagram.com/retreatbuilderhq/ https://facebook.com/retreatbuilderhq https://www.tiktok.com/@retreatbuilderhq 𝗔𝗕𝗢𝗨𝗧 𝗖𝗔𝗥𝗟 Carl Thomson is an esteemed English photographer based in Cannes on the French Riviera, specializing in weddings and high-profile events. A true people person, Carl feels privileged to capture life’s most significant moments. Throughout his distinguished career, he has photographed Her Royal Majesty Queen Elizabeth II at Buckingham Palace and covered major conferences for the British government. Carl has also captured VIPs such as Bill Gates, Justin Trudeau, Harry & Meghan, Lochlan Murdoch, and Sheryl Sandberg. His exceptional fashion work has been featured in Vogue Italia, and he had the honor of photographing David Beckham’s sister’s wedding. When he’s not behind the lens, Carl enjoys local cinema, indulging in French cuisine, and relaxing on the beautiful beaches of the French Riviera. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗖𝗔𝗥𝗟 https://www.retreatbuilder.com/listings/66ef11e8-b4a7-454c-a8cd-bbceeeee6ab6 This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified 𝗖𝗛𝗔𝗣𝗧𝗘𝗥 00:00 The Journey into Photography 03:00 From Local Newspaper to Royal Events 06:13 Capturing the Queen: A Photographer's Experience 09:08 Navigating High-Profile Events vs. Retreat Photography 12:04 The Art of Blending In: Capturing Intimate Moments 15:03 Planning and Preparation for Successful Shoots 17:53 The Importance of Communication in Photography 21:03 Exploring Retreat Photography Opportunities 23:48 The Value of Professional Photography at Retreats 27:04 Final Thoughts: Leveling Up Your Photography Game

In this episode, Marta shares her transformative experiences living in Canada and how it shaped her perspective on culture and community. She discusses her transition from the corporate event industry to retreat planning in Italy, emphasizing the importance of local knowledge and collaboration in creating meaningful experiences for guests. Marta also highlights the integration of her business acumen and yoga passion into her retreat planning services, aiming to provide a holistic and mindful approach to tourism in Italy. In this conversation, Marta shares her insights on planning retreats in Italy, focusing on the unique offerings of regions like Tuscany and Sardinia. She emphasizes the importance of local partnerships, cultural immersion, and sustainability in creating memorable experiences. Marta also discusses the emotional aspects of retreat planning, the lessons learned from her journey, and her mission to foster kindness and connection within the retreat community. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗕𝗨𝗜𝗟𝗗𝗘𝗥 https://www.instagram.com/retreatbuilderhq/ https://facebook.com/retreatbuilderhq https://www.tiktok.com/@retreatbuilderhq 𝗔𝗕𝗢𝗨𝗧 𝗠𝗔𝗥𝗧𝗔 Marta is the founder of Grapefruit Retreats, dedicated to making the world self-connected, grounded, and peaceful one wellness retreat at a time. With a Business Administration degree from the University of Florence and over a decade of experience in luxury event planning, Marta combines her passion for travel and mindfulness with her expertise in creating transformative experiences. Having lived and worked in countries like Canada, California, Colorado, and Costa Rica, she brings a rich cultural perspective to her retreats. As a yoga practitioner, Marta emphasizes self-care and inner listening, ensuring each retreat is thoughtfully tailored to reflect clients’ visions. From selecting ideal venues to managing logistics and curating local, seasonal experiences, she ensures every aspect aligns with participants' needs. Based in Italy since 2016, Marta fosters a community of kindness, respect, and profound connection, helping yoga instructors and wellness mentors deliver unforgettable retreats. Book your free discovery call and start planning your best retreat with Marta today. 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗠𝗔𝗥𝗧𝗔 https://www.retreatbuilder.com/listings/3b72f8d6-12e7-4d35-9e20-2709729b7d69 This episode is brought to you by RetreatBuilder. Join us → https://www.retreatbuilder.com/get-verified 𝗖𝗛𝗔𝗣𝗧𝗘𝗥𝗦 00:00 The Impact of Canada on Marta 03:05 Cultural Reflections: Italy vs. Canada 06:03 Transitioning to Retreat Planning 09:13 The Value of Local Knowledge in Retreats 12:01 Integrating Business Acumen with Retreat Planning 14:50 The Role of Yoga in Retreat Planning 18:06 Service Packages for Retreat Hosts 20:59 Building Long-Term Success through Collaboration 24:12 Investment in Retreat Planning 26:58 Geographical Insights for Retreat Locations 30:04 Exploring Retreat Venues in Italy 37:50 Curating Local Seasonal Experiences 46:18 Creating Kindness and Connection 51:39 Lessons Learned in Retreat Planning

Faith Streng is the founder of Faith Streng Healing, specializing in Akashic healing, chakra balancing, and psychic channeling. With over a decade of experience, Faith offers spiritual and business coaching through 1:1 sessions, the Starseed Collective, annual retreats, and in-person events in Los Angeles. A Reiki Master trained in past life healing, she empowers clients to embrace their true selves and achieve balance. Featured in Shout Out LA and Voyage LA, Faith lives in LA with her jazz drummer husband and fosters a vibrant spiritual community through The Cosmic Joy Community. Connect with Faith: https://www.retreatbuilder.com/listings/c8daf51f-e855-4f95-b1af-50a7b41f00c8 This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

DTO is an award-winning music producer dedicated to creating inspirational music that elevates the planet's vibrations. He began his career with a remix of StoneBridge’s “Love Me” and gained acclaim with “Nameless Energy,” a yoga soundtrack recognized by Deepak Chopra. DTO’s second album, “Infinite Energy,” features seven chakra-focused songs with global artists. Passionate about multi-sensory experiences and conscious music, he performs internationally with renowned yogis and supports non-profits. Discover DTO’s transformative music on Spotify, iTunes, SoundCloud, and more. Connect with DTO: https://www.retreatbuilder.com/listings/9f8567ad-8e95-46d1-8473-8e32c9efbc00 This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Sarah Ashley Smith is the founder of Sáasil Ichil Studio, a website design and content creation agency based in Mérida, Mexico. Inspired by her love for Mexican culture and a lifelong passion for aesthetics, Sarah crafts beautiful, accessible digital experiences that align clients' passions with their purpose. With a diverse creative background, she helps small businesses and entrepreneurs grow by managing website design, branding, and social media marketing. Committed to nurturing each client’s inner light, Sarah ensures their online presence effectively tells their unique story. Connect with Sarah: https://www.retreatbuilder.com/listings/c227e7ae-a8fe-4b0b-9de5-a8964cb47665 This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Alexandra "Allie" [Last Name] is the founder of Little Runaway Photography in Charleston, blending her Minnesota roots with experiences from California, Colorado, and Costa Rica. As a certified health and life coach, Allie creates authentic and fun photography sessions that foster genuine connections, much like friends gathering for dinner. Embracing values of authenticity, integrity, courage, creativity, and growth, she captures heartfelt moments and supports clients in expressing their true selves. With seven tattoos and a free-spirited nature, Allie turns every session into a memorable creative adventure. Connect with Alexandra: https://www.retreatbuilder.com/listings/20839446-16e5-47b7-990c-32e4d7d22ba0 This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Chef Connor Mooney is a seasoned culinary expert with a passion for exploring and mastering diverse cuisines. Over his 14-year culinary journey, Connor has immersed himself in the rich culinary traditions of Southern and Eastern Africa, Southeast Asia, and Europe, gaining extensive knowledge and expertise in various African cuisines. Dubbed "The Big Burly Chef," he is known for bringing a fresh outlook and robust flavors to his dishes, infusing each creation with energy and excitement. Whether working in a professional kitchen or cooking for a crew in the African wilderness, Connor's enthusiasm for food shines through. As a true culinary adventurer, he continuously seeks out new ingredients and innovative techniques to enhance his cooking, sharing his food passion with others and creating memorable, flavorful experiences wherever he goes. Connect with Connor: https://www.retreatbuilder.com/listings/a62c4ea1-2c21-4998-baf8-72054a12e981 This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Surina Jindal is a Movie Producer, Immersive Producer, Actress, and Experience Designer dedicated to creating transformative immersive experiences. She co-created the Comedy Central and Paramount+ series #HotMessHoliday and produced "The Giants" for Rakuten TV. As an Immersive EP at Lincoln Center and The Green Espacio NYC, Surina blends storytelling with interactive design to engage and inspire audiences. Passionate about pushing the boundaries of entertainment, she leverages her acting background and production expertise to craft unique, memorable events. Surina is committed to uniting storytelling and immersive media, establishing herself as a leading figure in experience design. Connect with Surina: https://www.retreatbuilder.com/listings/a96d534e-44b6-4c4d-bd3e-6f3f20cde3be Chapters 00:00 Transforming Minds Through Immersive Storytelling 02:58 The Impact of Entertainment on Our Lives 06:01 Experience Design: Creating Transformative Experiences 11:56 The Role of Fashion in Identity and Self-Expression 15:04 The Importance of Fun in Healing and Transformation 20:04 Exploring Internal Family Systems and Self-Discovery 24:07 Transforming Through Joy 30:01 The Power of Humor in Healing 32:34 Designing Multi-Sensory Experiences 40:36 Real-Life Transformations Through Immersive Plays 45:21 Envisioning Future Transformational Events This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Hannah Smith is Durango's premier private chef, dedicated to nourishing connections and intentions through seasonal, high-quality cuisine. With a decade of global culinary experience, including high-end off-grid kitchens, Hannah believes that food fosters community and reflects our bond with nature. Born in Tokyo and raised in a bi-cultural household, she brings diverse cultural influences to her cooking. Since settling in Durango in 2016, Hannah sources seasonal ingredients and crafts cross-cultural dishes inspired by traditional recipes and nature’s rhythms, creating memorable, food-centric experiences for her clients. Connect with Hannah: https://www.retreatbuilder.com/listings/dda71b6b-e7a4-48c6-accf-5c2bd55ae157 Chapters 00:00 Weaving Culture, History, and Agriculture 10:17 The Connection Between Food and Well-being 18:41 Intuitive Eating and Seasonal Foods 27:13 The Essence of Being vs. Doing 32:18 The Importance of Regenerative Practices 39:26 Navigating Food Choices and Personal Philosophy 51:11 Food as an Invitation to Connection 56:15 The Role of Food in Retreat Experiences This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Josh Spector is the founder of For The Interested Newsletter. With over 15 years of experience in marketing within the entertainment and corporate sectors, Josh has held key positions such as Managing Director of Digital Media and Marketing at the Academy of Motion Picture Arts and Sciences and Senior VP of Content and Marketing at Comedy.com. He specializes in helping businesses attract more clients through strategic content, offering services like his popular one-paragraph newsletter, Skill Sessions, and the "I Want To Know" Podcast. Praised by industry leaders like Justin Welsh and Dickie Bush, Josh empowers over 35,000 subscribers and 500 Skill Sessions members to transform their content into client-generating tools. Connect with Josh: https://www.retreatbuilder.com/listings/76d5a7b2-152b-47dd-a111-b533ddadcfcd Chapters 00:00 Introduction to Marketing and Newsletters 05:59 The Importance of Email Newsletters 12:13 Building an Email List 17:58 Creating Value Through Content 24:00 Integrating Social Media and Email Marketing 29:51 Strategies for Effective Promotion 31:15 Overcoming Content Frustration 41:14 The Power of Storytelling in Marketing 48:34 Strategies for Effective Marketing 55:58 The Importance of Time in Marketing This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Nina Grae is a California-born, New York-based singer-songwriter, producer, speaker, model, voice-over actress, and mental wellness advocate. Committed to sharing intentional entertainment from the heart, Nina inspires positive action and social justice through her multifaceted talents. Since 2012, she has graced festival, conference, and community stages, using her authentic voice to liberate, heal, and inspire individuals from all walks of life. With a full-length studio album, "The Remedy," and several collaborative EPs, Nina blends ritualistic music with indigenous chants and electronic beats to create transformative experiences. She hosts "SoulJam," a creative jam session that fosters art, heart, and courage within a safe, supportive group. Passionate about plant-based medicines and indigenous rights, Nina advocates for Native American wisdom and culture. Her mission is to bring unity and consciousness to the world through the healing power of music and authentic storytelling. Connect with Nina: https://www.retreatbuilder.com/listings/5fd41593-8591-4282-870b-cbdf073b2fae Chapters 00:00 The Journey Begins: Music and Activism 02:48 Finding Voice and Purpose 05:55 A Turning Point: Leaving the Corporate World 09:09 The Call to Authenticity 11:55 The Power of Intuition 15:05 Reclaiming the Artist Within 18:11 Creating Community: Soul Jam 21:05 The Evolution of Music and Message 28:30 Creating Safe Spaces for Vulnerability 29:52 Soul Jam: A Journey of Voice Activation 32:49 Speaking Your Truth: Overcoming Barriers 36:02 The Importance of Emotional Awareness 39:03 Integration of Masculine and Feminine Energies 42:05 Visions for a Healing Future This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Tiffany Swan is a dedicated retreat chef committed to nourishing connections, strengthening intentions, and helping attendees shine. With nearly three decades of experience in restaurant and development kitchens, Tiffany mastered the art of preparing food with love and craftsmanship. Seeking deeper connections, she transitioned to being a retreat chef to foster the community feeling that food creates. At her retreats, Tiffany creates a warm, inviting atmosphere where meals serve as the heart of the gathering, filled with laughter and conversation. She welcomes guests into the kitchen to hang out, ask questions, and help themselves, fostering a casual and inclusive environment. Committed to nourishing the body, mind, and soul, Tiffany enhances retreats with delicious, healthy meals and interactive cooking workshops, creating memorable experiences and fostering new and deepened friendships. Connect with Tiffany: https://www.retreatbuilder.com/listings/4c1bf126-16de-4102-bf9e-bcabb273ce15 Chapters 00:00 The Essence of Communal Meals 06:01 The Open Kitchen Experience 11:58 Culinary Style and Local Influence 17:50 Transformative Experiences at Retreats 28:19 The Joy of Cooking at Home 34:05 Finding the Right Chef for Retreats 40:58 Working with a Chef: The Process 49:03 The Power of Food in Retreats This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Giselle Real-d'Arbelles, aka Giselle World, is a dynamic flutist and vocalist who blends ritualistic music with indigenous influences and electronic beats. Born into a musical family in Washington D.C. and based in Miami, Florida, Giselle combines her classical training with world, Latin, jazz, and electronic music to create transformative performances. Her concerts, song circles, and workshops incorporate indigenous chants and ancient mantras, fostering deeper consciousness and connection to the elements. Passionate about plant-based medicines and indigenous rights, Giselle advocates for Native American wisdom and culture. Her mission is to bring unity and consciousness to Earth through the healing power of medicine and music. Notably, her track “Agua” serves as both a prayer to water and a reminder of our deep connection to it. Connect with Giselle: https://www.retreatbuilder.com/listings/91debf4e-1520-4fb3-9160-939e95ad190e Chapters 00:00 Musical Foundations and Early Influences 08:59 The Journey Through Classical Music 17:59 Transition to Medicine Music and Spiritual Awakening 35:39 Healing Through Music and Self-Expression 41:01 The Journey of Rediscovering Voice and Identity 51:42 Advice for Aspiring Musicians 01:00:06 Creating a Retreat Space for Healing and Community This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Abe and Jannica are the pair behind MindShift Agency, a dynamic agency dedicated to helping coaches, business owners, and entrepreneurs organize unforgettable retreats in all-inclusive hotels across the globe. With Jannica’s extensive background in diversity and inclusion, marketing, and human performance, and Abe’s expertise in business coaching and facilitating 10x growth, they seamlessly blend strategic insights with a passion for empowering clients. MindShift Agency not only assists in planning and executing transformative retreat experiences but also co-hosts events to ensure every retreat is impactful and memorable. Together, Abe and Jannica leverage their entrepreneurial spirit and diverse skill sets to support their clients in scaling their visions and creating spaces where personal and professional growth thrive. Connect with Abe & Jannica: https://www.retreatbuilder.com/listings/b63b2d1e-061c-4b6d-bdac-27f28e3e9b9c Chapters 00:00 The Genesis of MindShift Agency 03:04 Navigating the Entrepreneurial Roller Coaster 05:59 Revenue by Design: The Importance of Team Dynamics 09:00 Transformative Retreats: Bridging Personal and Professional Growth 12:09 The Power of Vulnerability in Team Settings 14:59 Curating Unique Retreat Experiences 18:01 Embracing Flexibility in Business Planning 20:59 Creating Meaningful Connections Through Retreats 23:53 Human Design: Understanding Team Dynamics 26:59 The Future of Retreats and Personal Growth 31:34 Exploring BG5: The Business Side of Human Design 34:10 Integrating Human Design in Retreat Planning 37:43 The Importance of Messaging in Marketing 41:43 Navigating the Journey of Entrepreneurship 47:28 Creating Financial Sustainability in Retreats 54:10 Working with Clients from Zero to Success 01:00:40 Collaborative Retreats: Building Together This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Evangelina Santizo is a chef with over 40 years of experience, an inspirational motivator, and a facilitator of holistic therapies with a degree in Education and Pedagogy. She specializes in integral holistic healing through detox and Mediterranean cooking, emotional decoding, spiritual balance, and mental liberation. Evangelina empowers individuals to experience life from their divine essence, creating extraordinary lives and the best versions of themselves. Her philosophy integrates physical purification with emotional and spiritual well-being, fostering personal transformation and optimal living. Connect with Evangelina: https://www.retreatbuilder.com/listings/8322d8ce-c82b-47e2-a937-8d3e2863277c Chapters 00:00 The Journey of Evangelina: From Mexico to Greece 02:45 Cooking as a Spiritual Practice 06:04 The Healing Power of Food 08:56 Ayurveda and Conscious Eating 12:10 Detoxing: A Holistic Approach 14:57 Intention in Cooking and Energy 17:46 The Sacredness of the Kitchen 21:00 Evangelina's Spiritual Growth and Learning 23:59 Retreats in Greece and Turkey 29:29 Journey of Spiritual Connection 32:52 The Role of Mother Figures in Healing 35:23 Understanding Blue Zones and Longevity 40:36 The Importance of Community and Family in Cooking 45:58 Cooking as a Form of Meditation 48:31 Healing Through Food and Intention This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Bodhi Setchko is the founder of Soundscape Oasis in Mt. Shasta, California, and a renowned sound meditation and healing musician with over 40 years of experience. Inspired by Paul Horn’s flute performance at the Taj Mahal, Bodhi plays a diverse array of instruments, including the Silver Flute, Tibetan Bowls, and Charango. He has released 18 original albums, with two reaching #1 on the Zone Music Reporter International New Age Music Chart. Bodhi leads touring ensembles like SONIC TRANSFUSION and offers transformative sound healing journeys for concerts, festivals, yoga classes, and retreats. His unique improvisational style, deeply connected to nature, fosters inner peace and personal transformation. Connect with Bodhi: https://www.retreatbuilder.com/listings/ebc31c8d-3466-4e62-bbbf-0bc5afba927d Chapters 00:00 Journey to Mount Shasta: A Musical Awakening 02:52 The Influence of Music and Spirituality 05:47 The Power of Breath and Instruments 08:56 Nature's Symphony: Listening and Learning 11:58 The Art of Music Production and Collaboration 17:55 Sound Healing: A Transformative Experience 30:21 Exploring the Senses Beyond the Norm 33:36 The Power of Sound and Music 40:47 The Present Moment in Sound Healing 44:28 Transformative Experiences Through Sound 50:04 The Role of Music in Healing and Community 56:55 Awakening the Inner Sound Healer This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Lisa Bronner is the granddaughter of Emanuel Bronner, founder of Dr. Bronner’s Soap, and the creator of the "Going Green" blog, dedicated to sustainable living and eco-friendly practices since 2010. Leveraging her experience answering consumer questions for Dr. Bronner’s, Lisa shares expert tips on healthier living, home care, and personal wellness. Author of the best-selling book "Soap & Soul," she is passionate about stewardship, non-toxic living, and holistic wellness. Based in Gainesville, GA, Lisa balances her role as a mother of three with her love for gardening, cooking, and crafting, nurturing a supportive community for both green beginners and seasoned enthusiasts. Connect with Lisa: https://www.retreatbuilder.com/listings/f49a110f-6da8-4bfa-ad2e-01dee11d44c1 Chapters 00:00 Lisa Bronner's Journey to Dr. Bronner's Soap 03:01 The Impact of Parenthood on Product Choices 06:05 The Legacy of Dr. Bronner's and Its Philosophy 09:00 Understanding Soap: Chemistry and Usage 12:00 The Therapeutic Nature of Cleaning 15:10 Integrating Soap into Mindful Living 18:03 The Broader Product Range of Dr. Bronner's 20:51 Transitioning to Natural Hair Care 31:28 Hair Care Essentials 36:57 Gift Ideas and Retreat Experiences 39:24 Surprising Uses of Castile Soap 47:16 Household Cleaning and Laundry Solutions 54:53 Toothpaste Insights and Benefits This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Stefanie Herrera is a seasoned Chef and Culinary Artist with over a decade of experience crafting exquisite meals for celebrities and leading high-profile Food Network galas. Since 2008, she has honed her skills in some of the finest hotels and restaurants, specializing in personalized dining experiences. As a private chef, Stefanie curates memorable events ranging from intimate weddings and lively bachelorette parties to sophisticated business dinners and engaging cooking classes. Based in Austin for the past ten years, she draws inspiration from the city’s vibrant culinary scene to innovate and delight clients with exceptional gastronomic adventures. Combining professionalism with charm and fun, Stefanie transforms every event into a masterpiece of taste and enjoyment. Connect with Stefanie: https://www.retreatbuilder.com/listings/338900ec-4404-442a-bd91-e5e4c753c18a This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Kara Hunt is an Integrative Holistic Healing Arts Practitioner and Transformative Life Coach, descended from the Little Traverse Bay Bands of Odawa Indians and Grand River Band of Ottawa Indians. Since 2004, she has specialized in massage therapy, energetic healing, Reiki, sound therapy, and trauma-informed coaching. Focusing on intergenerational trauma healing for Indigenous kwewok women, Kara provides heart-centered, trauma-informed care to support her clients' journeys toward living mno bimaadiziwin—"the good life." Through her workshops and retreats, she empowers individuals to heal and thrive using holistic practices rooted in cultural wisdom and integrity. Connect with Kara: https://www.retreatbuilder.com/listings/bdd72e41-c668-44d3-9b42-404aa31a97de This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Carlene is a seasoned photographer, poet, guide, and advocate of self-healing and magic. With a passion for capturing moments of everyday magic, she specializes in portrait photography and seamlessly integrates her artistic talents with spiritual practices. After overcoming personal challenges and embracing her authentic self, Carlene guides women on paths to inner healing and self-love through her unique blend of photography and spirituality. Her transformational experiences empower individuals to embrace their true selves and confidently present themselves to the world, fostering personal growth and profound healing. Connect with Carlene: https://www.retreatbuilder.com/listings/94250b28-7c91-4002-bb71-faca7faf55cd This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Manuela is a yoga teacher, retreat co-host, ceremony facilitator, and multi-instrumentalist musician based in Playa del Carmen, Mexico. Originally from the Netherlands, she began her global journey at 18, immersing herself in diverse cultures and practices that ignited her passion for yoga and music. In 2021, Manuela started teaching yoga in Colombia and now integrates her talents with instruments like the African harp, kora, ngoni, guitar, and piano to guide emotional releases during ceremonies and retreats. Inspired by Ayahuasca insights, she creates transformative experiences that foster deep inner work and personal growth, providing compassionate support for those seeking meaningful healing and connection. Connect with Manuela: https://www.retreatbuilder.com/listings/e523b1d3-5c28-4db0-9717-ec50683b0fd6 This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Shawn is the founder of an upscale, eco-friendly agrotourism farm near Saranda, Albania. Combining a background in the entertainment industry and non-profits, Shawn offers unique farm tours and immersive stays that integrate creative film elements with respect for Albania’s history and land. With decades of experience in project management, budgeting, and event production, Shawn fosters economic growth through sustainable tourism. Now seeking flexible work as she returns to the US, Shawn brings a solution-based mindset, multitasking skills, and a great sense of humor. Connect with Shawn https://www.retreatbuilder.com/listings/ba3a83a5-b846-4121-b0f8-126fd66f9344 This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Claudia Martinez Filizola is the General Director and co-founder of Los Amigos de la Esquina (LADLE), a non-profit organization in Tulum, Mexico, dedicated to empowering native Mayan and Mexican children. An organizational psychologist, Claudia moved to Tulum eight years ago and transformed her personal business venture into a thriving community center. Alongside co-founders Francisco and Jaime, she offers free classes and workshops that foster growth and support for local youth. Claudia’s story is one of passion, dedication, and a relentless pursuit of spreading love and light, making a profound impact on the lives of countless children in the community. Connect with Claudia: https://www.retreatbuilder.com/listings/4725fdd2-1f90-4035-9204-5f26a1786d23 This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified

Marisa Bello is the founder of Solstice Naturals, an artisan line of handcrafted beeswax candles based in Gainesville, GA. As a mother of two and a passionate advocate for non-toxic living for over a decade, Marisa creates small-batch candles using pure, ethical ingredients. Committed to sustainability, she sources beeswax from small family farms, uses pure essential oils, 100% cotton wicks, and eco-friendly packaging. Marisa inspires health and self-care by promoting organic living, clean air, and a holistic lifestyle, encouraging others to become their own health advocates and support transparent, integrity-driven businesses. Connect with Marisa: https://www.retreatbuilder.com/listings/b77aabc9-6b5d-4e02-8654-f9dd0478aca2 This episode is brought to you by RetreatBuilder. To celebrate our launch, we're offering FREE verified listings to the first 90 guest speakers. https://www.retreatbuilder.com/get-verified