Insight -----> Integration. Why you need to turn the epiphany into the practical [Ep. 25]

from Fit Coach Consultant · host Coach Mike Urso

Incredible insights come to us all the time. But how come a lot of times they don’t make their way into our daily lives? This podcast episode discusses why it’s important to fully integrate your insight into your life, and why integration, not the actual insightful moment, is the key to sustainable change.

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How long is this episode of Fit Coach Consultant?

This episode is 7 minutes long.

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This episode was published on September 26, 2019.

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