[Inspo] Loneliness and Friendships: Interview with Jillian Richardson, author of Unlonely Planet

Have you ever felt alone? Even as you may be surrounded by other people, or interact with others on a regular basis? Being physically alone is distinct from feeling alone, and the difference is a lack of connection and belonging. As humans we possess a need to belong. In this week's episode, your host Dr Rishma Walji has a conversation about finding friendships with Jillian Richardson, author of Unlonely Planet.We talk about:—Loving relationships, feeling enough and supported—The value of facilitated spaces—Learning while sharing and imposter syndrome—Trying again after getting hurt For information about making your dream XO life a reality, check out http://livingxo.com/Take the free decision quiz hereFree Gratitude Challenge, to deepen your feelings of gratitude and connection.   Engage & Connect:Want more insights, tips, and personal stories? Subscribe to our newsletter for exclusive content and updates on upcoming episodes.Gifts for Listeners:Take your first step towards an extraordinary life with our FREE resources. Check out our free quiz at livingxo.com/quiz and plot your current decision-making process. Discover actionable steps to move closer to your goals.Grab my FREE gratitude challenge: livingxo.com/gratitudeDownload my FREE handout 5 Must-Ask Questions before making a decision livingxo.com/questionsFREE workbook to help you figure out what you really want (not what you think you should want): livingxo.com/mygoals p.s. If you found value in this episode, please share and leave a 5 star rating and review on your preferred podcast platform!