Insulin Resistance & Weight Management: Why Low Carb Isn't Always the Answer

In this episode of *Health and Her*, Dr. Laura Pipher ND and Dr. Ashley Barker DC dive into the complex world of insulin resistance and its impact on weight management. We bust the myth that low-carb diets are the ultimate solution to weight concerns and explore more effective, sustainable approaches to health. But that's not all! Join us for a fun and candid chat about our weekends, where we share how summer is in full swing but the bugs are on OVERDRIVE. Plus, hear about Dr. Laura's son's unfortunate toenail incident that had everyone wincing. Tune in for expert insights, a few laughs, and a whole lot of relatable moments. Don't miss it! Additional episode resources: Dr. Laura's Belly Fat Boot camp - Dr. Ashley's Upcoming PUSH programs for women's health