Insulin Resistance: How Poor Diet Fuels Diabetes & Long-Term Health Risks

Send us Fan MailIn this episode of Decoding Health, Dr. Urban breaks down the growing prevalence of insulin resistance and type 2 diabetes, particularly in younger generations questioning standard American dietary habits. He explains how insulin resistance develops over decades, driven by poor diet, lack of exercise, ectopic fat buildup, and excessive seed oil consumption. Dr. Urban discusses how type 2 diabetes results from the body’s inability to properly use insulin, highlighting two scientific perspectives on glucose uptake failures at the cellular level. He emphasizes that lifestyle changes—especially reducing sugar and seed oils, adopting low-carb diets like keto or carnivore, and incorporating resistance training—can significantly reverse or halt progression toward diabetes. Dr. Urban encourages proactive health decisions and dispels the myth that the science on diabetes is fully settled.Are you eager to explore more about health and wellness? Discover an all natural solution to combating the GLP-1 Receptor Agonist craze. Click on the link below and explore the Feel Great System - a clinically proven approach to boosting natural GLP-1 production, suppressing appetite and improving both your metabolism and weight.https://ufeelgreat.com/usa/en/c/LiveFreeAs a Decoding Health viewer, you get wholesale pricing and a money back guarantee. Give it a try and let us know your results.https://imbiopharma.com/https://www.linkedin.com/in/urban-a-kiernan-ph-d-8568b621/https://www.youtube.com/@DecodingHealthPodcastThank you to our sponsor - iMetabolic Biopharma Corporation: Together, we can be the next stage in developing a revolutionary approach to drug discovery.  We give communities the opportunity to invest in their own health as we improve how drugs are discovered to make them more effective and affordable. Visit https://imbiopharma.com/ to learn more.This show is proudly produced at PS Studios — learn more https://www.psstudios.co