Integrative oncology: Tending the inner self—a writing workshop

Hosted in partnership with Project Life “Tending the inner self” is a quiet, supportive writing workshop for those living with metastatic breast cancer. Together, we’ll use simple writing prompts to explore inner landscapes—thoughts, emotions, memories, and moments of meaning. This is not about writing “well,” but about listening inward, honoring your experience, and giving voice to what wants to be expressed. All are welcome, exactly as they are. The audio version of this presentation offers two writing prompts. Pause the recording at the following time stamps and set a timer for 8 minutes to respond to the prompt in your journal: Writing prompt #1: What my medical file won’t tell you. Pause at 28:12 in the audio file and set a timer for 8 minutes to journal. Writing prompt #2: In uncertain times, I’m learning to be a person who… Pause at 30:19 in the audio file and set a timer for 8 minutes to journal. About the speakers April Johnson Stearns is the founder and editor-in-chief of Wildfire Journal & Writing Community, an independent literary and storytelling platform serving people diagnosed with breast cancer at younger ages. Diagnosed with stage III breast cancer at age 35, April’s work over the past decade has been deeply rooted in advocacy for those living with metastatic disease. Nikoo Kafi McGoldrick is a metastatic lobular breast cancer (ILC) thriver, advocate, and author dedicated to advancing research, expanding patient education, and supporting individuals living with metastatic breast cancer. She was first diagnosed with breast cancer in 2003 and experienced a metastatic recurrence in 2022, an experience that has deepened her commitment to patient-centered advocacy and equitable care for those living with metastatic disease. Abigail M. Johnston, JD, was living her life, running her business, and tandem breastfeeding her sons when she found a lump in her left breast. After a whirlwind of appointments, tests, and surgeries, as well as a misdiagnosis, Abigail was diagnosed with de novo stage IV metastatic breast cancer (MBC) at the age of 38. Learn more about the Thriving Together: 2026 Conference on Metastatic Breast Cancer here: www.lbbc.org/community/events/metsconf26 At Living Beyond Breast Cancer, we make sure people facing breast cancer have the support they need. We’re here with real answers, real stories, and real help—every step of the way. Follow us: Facebook: www.facebook.com/livingbeyondbreastcancer LinkedIn: www.linkedin.com/company/living-beyond-breast-cancer Instagram: instagram.com/livingbeyondbc YouTube: youtube.com/user/LBBC1991