Inteligencia Emocional

from Consultando La Esquina · host Consultando La Esquina

En este episodio hablamos de la inteligencia emocional y cómo es sumamente importante aprender a ponerle una pausa al día a día para detenernos a escuchar nuestro cuerpo e identificar todo lo que nos quiere comunicar a través de nuestras emociones. Es necesario potenciar nuestro vocabulario para lograr tener la capacidad de nombrar, validar y encargarnos de ellas, para que así nuestro accionar sea más empático, asertivo y solidario, permitiéndonos ser más auténticxs y a la vez, tener relaciones interpersonales más saludables.

Episode metadata supplied by the publisher feed · Published Feb 9, 2022

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Inteligencia Emocional

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This episode was published on February 9, 2022.

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