Intention Defines Reality: How to Think Greater than you Feel

Welcome, to Trust The Process. I’m your host, Claudia. In today’s episode I’m talking you through how I shifted my internal and, as a result, external state of being throughout the day after waking up unexpectedly later and foggy. I’m sharing with you how I have rewired my neural pathways for gratitude to be my immediate state upon waking, and how I make the conscious decision, and act upon it henceforth, to fill up my battery rather than to go down the draining rabbit hole that can arise when your morning doesn't go to "perfect plan". I also share with you a personal journal entry documenting the alchemy of these low vibrational feelings trapped in my body into a lighter state of embodiment and intentionality. Enjoy! Link to the MIMI podcast that inspired me on this day! If you’re new to my bite-sized segment of the podcast that I mention here, you can find a Piece By Piece episode and introduce yourself to it here! Link to my YouTube channel.⁠ ⁠Coach with me (Yoga, Meditation, Kundalini, Yoga Nidra, Holistic Health Coaching & more) on HatchPath (free to join!)⁠ ⁠Connect with me and the community of earth angels navigating this human experience here.⁠ Love, blessings and light! Claudia.