Intention macht entspannt produktiv - gegen Busy Work und Social-Media-Sucht (Folge 251)

from produktiv hoch 3 · host Sascha Feth

Zum Newsletter: https://sendfox.com/saschafeth.personaltrainingWas haben Busy Work und Social-Media-Sucht gemeinsam? Die fehlende Intention!In dieser Folge erfährst du, wie die fehlende Intentiondeine Produktivität auf zwei Weisen zerstört:1. Das "Loch-Graben"-Problem:Warum du bei Routine-Aufgaben (Blogposts, Recherche, Social Media) in die Endlosschleife gerätst und der Nutzen sinkt (abnehmender Grenzertrag).2. Die digitale Achtsamkeit:Wie die fehlende Absicht beim Griff zum Smartphone dafür sorgt, dass du nie weißt, wann du mit Instagram & Co. fertig bist.Lerne die Definition of Donefür dich zu nutzen und mit Intentionan deine Aufgaben heranzugehen, um endlich entspannt und wirklich produktiv zu sein.Werde Teil der Community!Abonniere meinen Kanal für wöchentliche Tipps für mehr entspannte Produktivität. #entspannteProduktivität #Zeitmanagement #ProduktivitätHacks #Selbstmanagement #DigitalerMinimalismus0:00 Ständig beschäftigt1:57 Abnehmender Grenzertrag2:56 Paralyse durch Analyse4:23 Absichtsvolle Mediennutzung6:18 Hinterfrage deine Routinen

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This episode was published on October 26, 2025.

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