EPISODE · Aug 21, 2025 · 3 MIN
Intention setting before meals | Guided Meditation
from Bliss Expressions : Guided Meditations for Inner Harmony
Slow down. Breathe deep.Pause before you nourish. This guided meditation invites you to set an intention of gratitude and presence before your meal—honoring the food, your body, and the energy that sustains you.Find balance, find bliss.
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Intention setting before meals | Guided Meditation
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