Intentional Focusing

Send us Fan MailFeeling shitty no matter how much you are doing.No matter how much I do it’s not enoughTo stop not noticing all the things you are doing.It’s never ending. I do one things and 10 more get added to my list. Focusing better. Feeling better.Instead of saying fav part of the day and worst part of the day, Say your 3 favourite thingsFocusing on all the things you have not done = feeling bad. Intentional focusing - intentionally zooming IN on the specific things Why to feel better Support the show

Episode metadata supplied by the publisher feed · Published Nov 15, 2023

What this episode covers

Send us Fan Mail Feeling shitty no matter how much you are doing. No matter how much I do it’s not enough To stop not noticing all the things you are doing. It’s never ending. I do one things and 10 more get added to my list. Focusing better. Feeling better. Instead of saying fav part of the day and worst part of the day, Say your 3 favourite things Focusing on all the things you have not done = feeling bad. Intentional focusing - intentionally zooming IN on the spec...

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Intentional Focusing

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This episode is 10 minutes long.

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This episode was published on November 15, 2023.

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