EPISODE · May 14, 2021 · 1H
Intentional, Intuitive Flow - 60 Minutes
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
this one's all about focusing your attention, developing your intuition, and intentionally creating a sense of peace and well being...to get there, we employ hip openers, a complex standing balance challenge and specific breathing techniques to calm and focus the mind. enjoy!
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Intentional, Intuitive Flow - 60 Minutes
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This episode was published on May 14, 2021.
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