Intentional Living In a Distracted World with Jobert E. Abueva  episode artwork

EPISODE · Aug 18, 2026 · 25 MIN

Intentional Living In a Distracted World with Jobert E. Abueva

from Mind, Money and Medicine · host Dr. Favour

Burnout, broken resolutions, and constant disruption do not mean you need a new year - they mean you need a better way to begin again. Global marketing executive and author Jobert E. Abueva reveals the Janus Plan, a six-step framework for turning reflection into intentional change, so you can stop chasing surface-level success and start building a life that actually feels fulfilling.After a high-pressure career took him across the world and into a burnout breakdown in a Hong Kong hotel room, Jobert began asking a different question: what if change only works when you first make peace with your past? Drawing on the two-faced Roman god Janus, he explains why the most meaningful future starts with an honest look at what happened before.You'll discover:- Why New Year’s resolutions fail so often, and what to do instead- The difference between looking successful and actually feeling fulfilled- How to recognize when you need a fresh start, even if nothing looks “wrong” on the outside- Why pausing, reflecting, and even scheduling quiet time is essential in an age of AI, overload, and burnout- The three-question team framework that helps leaders and groups build stronger, more grounded plans- A simple daily practice to start with intention and clarityJobert also breaks down how The Janus Plan works for individuals, families, and organizations, including the kinds of questions that spark better decisions, deeper self-awareness, and more sustainable goals. If you’ve been stuck in repeat mode, setting goals you don’t keep, or wondering why achievement still feels empty, this conversation offers a practical reset.Jobert E. Abueva is a global marketing executive and author of *The Janus Plan*, a framework for intentional beginnings rooted in reflection, clarity, and purpose. His work helps people and teams navigate transition with more honesty and less burnout.Essential listening if you’re ready to stop reacting to life and start designing the next chapter with intention.Connect with Jobert E. Abueva via https://joberteabueva.com/book/LinkedIn https://www.linkedin.com/in/jobertabueva/Instagram https://www.instagram.com/joberteabueva/Facebook https://www.facebook.com/joberteabueva/

Episode metadata supplied by the publisher feed · Published Aug 18, 2026

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