Intentional morning meditation - Budva, Montenegro

A relaxing meditation to start the day at ease and with intention. Recorded in a hotel in Budva, Montenegro with quiet street sounds in the background. Meditate Everywhere, where sound art meets wellness, is a project about not turning away from the sounds of life and the world but welcoming them in as part of the practice.  It offers an opportunity to deepen presence and understanding of self by adding new layers to the practice of awareness.  www.lauraycordon.com www.instragram.com/lauraycordon