EPISODE · Jan 2, 2024 · 12 MIN
Intentional Planning: Setting Mental Wellbeing Goals & New Habits for the Year
from The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health · host Miranda Hodge - Parenting Coach, Teacher, Holistic Health Advocate
Intentional Planning for the New Year is what everyone is all about when it comes to weight, new health habits, and getting motivated as we move into the New Year. But, have you considered wellbeing goals? Have you thought about how you might be setting yourself - and your family - up to build better wellbeing & mental health for this coming year? Join Miranda on this episode as she shares 3 things you need, to start getting intentional about the really important things as you start this new year with your family. Grab the totally free New Year Mental Wellbeing Planner Printable here right now, and get to it! https://mailchi.mp/3280a079a201/mentalwellbeingprintableplannerpack Want to start the year right in the wellbeing stakes, and sort out some baggage or overwhelm you've become aware of over the Christmas season...? If you're a new client or have referred another paying client; you will receive 30% off your first booking (which includes 2 sessions!) Find out more here! https://peacefullivingwithmiranda.org/consult-bookings Also - thanks in advance for rating this podcast! xx
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Intentional Planning: Setting Mental Wellbeing Goals & New Habits for the Year
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