Intentional Rest vs Reactive Quitting

from The She’s Rooted Podcast Hosted by Jamie Summers and Monique Ricci

Some days you push. Some days you pause. But not every pause is created equal. In this episode, we talk about the real difference between intentional rest and reactive quitting. If you’ve been spinning, ghosting, self-sabotaging—or calling it “a break” when really it’s a spiral—this one’s for you. You don’t need more hustle. You need to know when your pause is protecting your peace… and when it’s protecting your excuses. Xoxo- Jamie & Mo

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Intentional Rest vs Reactive Quitting

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This episode is 29 minutes long.

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This episode was published on July 1, 2025.

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