EPISODE · Nov 27, 2020 · 27 MIN
Intentional walking
from Fitness Simplified with Kim Schlag · host Fitness Simplified with Kim Sc
On today’s episode I am joined by Joyce Shulman. She is an author , recovering lawyer and the founder and CEO of 99 walks, an organization with the unique goal of getting 1 million women walking. Today we discuss intentional walking, what is it and why should you be doing it?
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Intentional walking
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