INTENTIONAL WEIGHT MANAGEMENT - Three Truths

from Empowered Mindfulness (formerly BEST LIFE University) Hosted by Lynn Borenius Brown

INTENTIONAL WEIGHT MANAGEMENT uses an holistic approach for achieving long-term success by addressing both habit and attitude changes. Today’s episode covers the three truths. The BEST LIFE University Podcast covers a myriad of topics related to the five dimensions of personal growth - mental, social, spiritual, emotional, and physical. We offer the Personal Happiness Form, a survey of 20 life areas, at no cost because our desire is to provide personal growth opportunities for lifelong learners. To access it, please visit: https://bestlife21.org/945-2 #bestlifeu #drlynnbb

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INTENTIONAL WEIGHT MANAGEMENT - Three Truths

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How long is this episode of Empowered Mindfulness (formerly BEST LIFE University)?

This episode is 2 minutes long.

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This episode was published on July 16, 2021.

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