Intentionality Gurus with Candace Pollock_ Corralling_Your To Do List 103023 #67

Please subscribe to our YouTube page to receive notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio https://newclevelandradio.net/ If you would like to be a podcast host or guest please contact Karen at [email protected] Candace and Karen discussed time management, prioritization, and task corralling. They emphasized the importance of mindfulness, planning ahead, taking breaks, and focusing on the most important things. Candace advised Karen to question the purpose of new tasks before taking them on, while Karen shared her struggle with task management. They both acknowledged the usefulness of task management apps and the importance of ensuring tasks served a bigger purpose. The takeaway message was the importance of using downtime for rest and rejuvenation. Taking Control and Task Corralling Discussion This led to a discussion about control and task corralling. Candace highlighted the significance of prioritization and setting goals, noting that feeling overwhelmed is common. They acknowledged that the number of tasks can seem infinite and that completion is not necessarily related to the available time. Candace advised Karen to ask herself "To what end am I doing this?" before taking on new tasks. They also talked about Karen's weekend routine at her house, where her husband often comes home on Friday with a long to-do list. Karen struggles to complete all the tasks, leaving Karen with a lot of thoughts that keep her up at night. Candace empathized with Karen's situation, likening it to a feeling of a brain about to burst. Learn more and connect with your host Candace Pollock at: https://www.facebook.com/groups/IntentionalityGurus https://theintentionalitygurus.com/ Or If you are looking for a Personal Coach contact Karen at 440 525 1530