Intentionally choose friendships that are good for you episode artwork

EPISODE · Dec 4, 2025 · 19 MIN

Intentionally choose friendships that are good for you

from Mindful and Aware · host Mia Stokes

This M&A episode focuses on choosing friendships that actually feel good — the ones where you can be your real self, feel supported, and leave hangouts feeling lighter, not drained. I also chat about trusting the vibes, staying aligned with your energy, outgrowing connections that don’t match who you’re becoming, and letting the right people meet you where you are. Basically, stop settling for wack friendships and choose the ones that feel good because AS YOU DESERVE!! lol ENJOY :)More M&A pods:*⁠Who deserves access to your energy?⁠*a reminder of HOW POWERFUL YOU ARE*You deserve good things in lifeMindful & Aware Pod is also on YouTube @mindfulandawarepod !!Follow me on Instagram @mindfulandawarepod !!

Episode metadata supplied by the publisher feed · Published Dec 4, 2025

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Intentionally choose friendships that are good for you

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This episode was published on December 4, 2025.

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