EPISODE · Jan 15, 2023 · 50 MIN

INTENTIONS

from The Conscious Salon · host Nicola and Tessa

What are you wanting to get out of 2023?In this episode, Tess and Nicola set their intentions for the year aHead.Some of the journal prompts for you to do at home are:In 2023, I want more _________. In 2023, I am introducing _________ to commit to improving my mental health.My 1% daily action habit is __________.To follow our journey:Instagram @aheadhair_@the_conscious_salon

What this episode covers

What are you wanting to get out of 2023? In this episode, Tess and Nicola set their intentions for the year aHead. Some of the journal prompts for you to do at home are: In 2023, I want more _________. In 2023, I am introducing _________ to commit to improving my mental health. My 1% daily action habit is __________. To follow our journey: Instagram @aheadhair_ @the_conscious_salon

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INTENTIONS

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This episode is 50 minutes long.

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This episode was published on January 15, 2023.

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