![[Interlude] Slow Flow Glow Oslo episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/25655656/25655656-1780913142635-a592e1857c93f.jpg)
EPISODE · Jun 8, 2026 · 3 MIN
[Interlude] Slow Flow Glow Oslo
from Slow Flow Glow Radio · host Tomo Hamakawa, Michi Matsui
Rooftop Reflections from the World's Largest Floating Sauna"I'm sitting on the rooftop of one of the saunas, looking out at the ocean, feeling inspired before heading back to Bali."In this spontaneous interlude, host Tomo records from a unique vantage point: the rooftop of a sauna in Oslo, Norway. During a several-hour layover on the final day of a transformative 10-day European journey, Tomo reflects on the synchronicities of the past week and the growing community around the new podcast.The Setting: Recorded at what is said to be the world's largest floating sauna facility—a "sauna village" called Oslo Badstuforening over 10 different saunas. A Journey of Reconnection: Tomo shares highlights from his trip through Norway (discussing regenerative fluency in the forest), Amsterdam, and a nostalgic return to London where he lived 15 years ago.Season 1 Milestone: With the release of Episode 9, more than half of the inaugural season is now out in the world. Tomo expresses deep gratitude for the feedback from listeners who are integrating these "positive spells" into their commutes and daily rituals.The Spring Energy: A reflection on the vibrant energy of the European spring and the inspiration gathered from old friends and colleagues before the long flight back to Bali.
What this episode covers
Rooftop Reflections from the World's Largest Floating Sauna"I'm sitting on the rooftop of one of the saunas, looking out at the ocean, feeling inspired before heading back to Bali."In this spontaneous interlude, host Tomo records from a unique vantage point: the rooftop of a sauna in Oslo, Norway. During a several-hour layover on the final day of a transformative 10-day European journey, Tomo reflects on the synchronicities of the past week and the growing community around the new podcast.The Setting: Recorded at what is said to be the world's largest floating sauna facility—a "sauna village" called Oslo Badstuforening over 10 different saunas. A Journey of Reconnection: Tomo shares highlights from his trip through Norway (discussing regenerative fluency in the forest), Amsterdam, and a nostalgic return to London where he lived 15 years ago.Season 1 Milestone: With the release of Episode 9, more than half of the inaugural season is now out in the world. Tomo expresses deep gratitude for the feedback from listeners who are integrating these "positive spells" into their commutes and daily rituals.The Spring Energy: A reflection on the vibrant energy of the European spring and the inspiration gathered from old friends and colleagues before the long flight back to Bali.
NOW PLAYING
[Interlude] Slow Flow Glow Oslo
No transcript for this episode yet