Intermediate instruction for Kapalabhati and Anuloma Viloma

from Yoga Practice Video - Yoga Vidya · host Podcaster

In this Yoga Vidya practice video Sukadev and Aruna guide you through a intermediate session of pranayama, with Kapalabhati and Anuloma Viloma. You find more videos to yoga at http://my.yoga-vidya.org/video

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This episode is 18 minutes long.

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This episode was published on June 26, 2012.

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