Intermediate Sun Salutations Variations

What this episode covers

Follow along with this video and try out some intermediate sun salutations variations. The variations include crescent moon, inverted V with a leg lift, and a side twist. This is helpful to practice along with regular versions of the sun salutations. Demonstrated by: Ruth. Camera: Ravidas. Voice: Sita. For more videos, blog posts, music, on all topics related to yoga please see http://my.yoga-vidya.org . For more information on english seminars and courses at Yoga Vidya please go to http://www.yoga-vidya.org/english/seminar.html .

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Frequently Asked Questions

How long is this episode of Yoga Practice Video - Yoga Vidya?

This episode is 6 minutes long.

When was this Yoga Practice Video - Yoga Vidya episode published?

This episode was published on January 11, 2014.

What is this episode about?

Follow along with this video and try out some intermediate sun salutations variations. The variations include crescent moon, inverted V with a leg lift, and a side twist. This is helpful to practice along with regular versions of the sun...

Can I download this Yoga Practice Video - Yoga Vidya episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.