Intermittent Fasting 101
from The Ali Damron Show Hosted by Ali Damron
In episode 3 of The Ali Damron Show, I dig deep into the new nutrition strategy of intermittent fasting. We discuss what it actually is and isn't, how to do it and the benefits and drawbacks of implementing it into your life.
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How long is this episode of The Ali Damron Show?
This episode is 28 minutes long.
When was this The Ali Damron Show episode published?
This episode was published on August 23, 2017.
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