EPISODE · May 2, 2022 · 28 MIN
Intermittent Fasting and Weight Loss
from Docs Who Lift · host Docs Who Lift
Drs. Karl and Spencer Nadolsky discuss the new study on intermittent fasting from the New England Journal of Medicine. You'll learn: - What types of intermittent fasting methods are out there - If they help you lose weight more than just cutting calories in general - If there are other benefits beyond the calorie restriction The NEJM Study Other new study mentioned from the journal Obesity Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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What this episode covers
Drs. Karl and Spencer Nadolsky discuss the new study on intermittent fasting from the New England Journal of Medicine. You'll learn: - What types of intermittent fasting methods are out there - If they help you lose weight more than just cutting calories in general - If there are other benefits beyond the calorie restriction The NEJM Study Other new study mentioned from the journal Obesity
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Intermittent Fasting and Weight Loss
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