Intermittent Fasting for Beginners

from Six Miles To Supper Hosted by Kayla Cox

Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. The Laid Back Guide To Intermittent Fasting E-Book In this episode, I talk about the basics of intermittent fasting, some of the lingo and how to get started. ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

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Intermittent Fasting for Beginners

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This episode is 16 minutes long.

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This episode was published on December 19, 2018.

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